I was able to make changes in my life that were right for me. }; See show notes at HSPpodcast.com. Please leave comments and explore more episodes at HSPpodcast.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support, Soothing Sound Bath Meditation for Relaxation and Release with Brandy Jenkins, This restorative sound bath with crystal and Himalayan singing bowls was created to promote deep relaxation and stress relief. Over 90% of HSPs polled shared they had thoughts of suicide. HSP Brain TrainingBlooming BrilliantlyThe HSP ToolboxGrow Your Heart-Centered Business, Sensitivity QuizBrain Training for HSPsLetter for Your Dr & TherapistHSP Practitioners DirectoryHSPs to Interview DirectoryAffiliate Program, Terms & Conditions | Privacy Notice | Disclaimer Sensitive Empowerment, Inc. 2023 All Rights ReservedSite Credits, Course - Grow Your Heart-Centered Business, Episode 172: Inner Child Healing-A Powerful Tool for Growing Self-Love with Julie Aird, Episode 171: Intentionally Rediscovering Ourselves with Julie Bjelland and Willow McIntosh, Episode 170: Interview with Jenn Granneman, co-author of 'Sensitive', hosted by Gracie King, 'Sensitive' -The Hidden Power of the Highly Sensitive Person in a Loud, Episode 169: Soothing Sound Bath Meditation for Relaxation and Release with Brandy Jenkins, Episode 168: The Muddle of the Mind and How to Claim our True Sense of Self with Willow McIntosh, Episode 167: Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber, Episode 166: Understanding the Importance of Our Role Locally and Globally as HSPs with Willow McIntosh, Episode 165: The Importance of Understanding Our Value as HSPs with Willow and Julie, Episode 164: Saving HSP Lives and Improving Mental Health, Episode 163: Our Spiritual Experience as HSPs and the Connection with Purpose hosted by Willow McIntosh, Episode 162: Lifting the Cloud off Climate Change with Alex Arnold, Episode 161: Personal Update, New Resource, Neurodiversity, HSP Library, Episode 160: Lower Anxiety, Improve Wellness and Discover Your Sensitive Gifts, Episode 159: Navigating Change as HSPs with Gracie King, Episode 158: How to Discover Your Purpose as an HSP with Willow and Julie, Episode 157: Redefining our Relationship with Money With Sarah McCrum and Andrea Weber, Episode 156: Conscious Living for HSPs Seeking Wellness with Julie and Willow, Episode 155: Discussing Environmental Sensitivity with Family, Friends and Colleagues with Andrea Weber, Episode 154: The Gift and the Curse of Decision Making as HSPs with Willow and Julie, Episode 153: Strategies to Support Empathic Kids, Teens and Parents with Carolina Mariposa. Interview with Jenn Granneman, author of the book, 'Sensitive' -The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World. Empowering highly sensitive people. var returnObj = JSON.parse(xhr.responseText); --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support. Julie's brain training program has proven to reduce anxiety within the first two weeks. Andrea is on a personal mission to create much needed change and acceptance around these conditions and supports sensitive people through her writing, programs, and presentations.Julie Bjelland is a psychotherapist specializing in high sensitivity, Author of The Empowered Highly Sensitive Person, host of The HSP Podcast, and founder of the Sensitive Empowerment Community. Join sensitivity expert and psychotherapist Julie Bjelland on a journey to learn about your sensitive nature. By Julie Bjelland. }; Julie Bjelland, LMFT. The nature of who we are does not reside in our minds and thoughts. Explore all her resources at JulieBjelland.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support, Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber, Join us as we explore how to help our young HSP adults transition through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs, and navigating the world around them.Some of the topics discussed include: The inherent challenges within transitions and their impact on HSPs What needs young adult HSPs have from their family members during major transitions What types of support young adult HSPs and/or their family members may need during times of transition Types of tools that may be helpful during a transition and how to match tools/strategies to the needs of your particular situationJoin our CommunityThe Sensitive Empowerment Community is a positive alternative to social media for sensitive people. Join Julie Aird to learn about this healing tool and be prepared to experience beautiful shifts and transformation. Her HSPs in Heart-Centered Business Group connects and supports HSP healers and practitioners. }; Jenn is also the co-author ofSENSITIVEand the author ofTHE SECRET LIVES OF INTROVERTS.An educator and a journalist, Jenn has been featured in the NY Times, the Washington Post, the BBC, and more.Since embracing her own introversion and sensitivity, she laughs about reading too many self-help books and lives a pleasantly boring life in St. Paul, Minnesota. } else {
The HSP Podcast with Julie Bjelland on Apple Podcasts Driven by her own journey of finding fulfillment within, Julie works with highly sensitive men and women who have pursued happiness in their careers, relationships, and family but are not feeling satisfied. While she is endorsed in California as an Early Childhood Mental Health Specialist, she loves supporting children of all ages and collaborating with those who see parenthood as an opportunity for personal and spiritual growth. Static.COOKIE_BANNER_CAPABLE = true; We both share how we found our way of specializing in working with HSPs and how we encourage you to seek what gives you purpose and lights you up. Find a quiet space where you can comfortably sit or lay down and relax. document.head.appendChild( l ); I feel like I've gone through 20 yrs of therapy in 1 month, everything makes so much more sense in life now. As HSPs the value we bring to the world is quite often connected to our ability to process more deeply. Driven by her own journey of finding fulfillment within, Julie works with highly sensitive men and women who have pursued happiness in their careers, relationships, and family but are not feeling satisfied. This event addresses why change impacts HSPs so much, and how we can better prepare for expected changes and bounce back sooner from unexpected ones. The HSP Podcast with Julie Bjelland . Empowering highly sensitive people. Julie Bjelland, LMFT, is a psychotherapist specializing in high sensitivity, author of The Empowered Highly Sensitive Person, and host of The HSP Podcast. Explore all her resources at JulieBjelland.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support, Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber, Join us as we explore how to help our young HSP adults transition through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs, and navigating the world around them.Some of the topics discussed include: The inherent challenges within transitions and their impact on HSPs What needs young adult HSPs have from their family members during major transitions What types of support young adult HSPs and/or their family members may need during times of transition Types of tools that may be helpful during a transition and how to match tools/strategies to the needs of your particular situationJoin our CommunityThe Sensitive Empowerment Community is a positive alternative to social media for sensitive people. Copy code As seen in: The HSP Podcast with Julie Bjelland, Thrive Global, Dr. Laura Call of the Day, hitched, Anchor.fm HSP Empath. xhr.open( "POST", "https://cfapi.communitybox.co/bootstrap/revision", true ); Just when I think Ive listened to the best one, I listen to another episode and its just as good! We warmly invite you to explore all it offers, join our next events, or even host an episode on The HSP Podcast! We can learn a lot from the data we retrieved in our survey that can help save HSP lives and improve mental health. var r = returnObj.revision; Ranked top 5% most followed and shared podcast globally. Being around other kind-hearted, highly sensitive people helps normalize and validate your experience and improves self-acceptance, improving overall mental and physical health. https://introvertdear.comHost Gracie Kinghas a background in psychology and counseling and is now on a mission as aPositive Psychology Wellness Coachto serve and lift up HSPs who've struggled with recurring depression and exhaustion, accompanying them on their journey toward healing, belonging, and thriving. Learn more atVibrant HSP.You can join Gracie's group in the Sensitive Empowerment Community,Spiral Up, to connect deeply with others who are navigating depression, to feel supported around your healing and growth journey, and to learn new tools to strengthen and elevate your health and wellbeing. HSP Brain TrainingBlooming BrilliantlyThe HSP ToolboxGrow Your Heart-Centered Business, Sensitivity QuizBrain Training for HSPsLetter for Your Dr & TherapistHSP Practitioners DirectoryHSPs to Interview DirectoryAffiliate Program, Terms & Conditions | Privacy Notice | Disclaimer Sensitive Empowerment, Inc. 2023 All Rights ReservedSite Credits, Course - Grow Your Heart-Centered Business, Loving Affirmations for HSPs by Julie Bjelland, Discovering Your True Worth: Holistic Tools To Empower HSPs by Amie Dean, RSVP: Using SPIRE to Cultivate Self-Compassion and Increase Well-being for HSPs with Gracie King. Please share this podcast to help other HSPs discover it!
The Highly Sensitive Person, Julie Bjelland, LMFT - YouTube xhr.open( "POST", "https://cfapi.communitybox.co/bootstrap/revision", true ); Letter to give your dr & therapist, calming guide, meditations, podcast, empowerment tools to thrive Is this you? As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a . Emotion. an HSP Psychotherapist specializing in high sensitivity, author of The Empowered Highly Sensitive Person, and founder of the exceptionally ranked Sensitive Empowerment Community. Join Julie and your HSP tribe in our new Sensitive-Empowerment Community!
The HSP Podcast with Julie Bjelland - Podcast - bababam.com As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can acce --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support. JulieBjelland.com (she/her)Want to be on The HSP Podcast?Here are our podcast submission guidelinesExplore all episodes atHSPpodcast.comPlease review The HSP PodcastReviewing The HSP Podcast will help us share tips, resources, and empowerment with other HSPs! She is passionate about teaching HSP's to connect with their innate wisdom so that they feel more grounded, joyful, creative and empowered. })(); As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Julie lives in Mission Viejo, California, with her husband, Steve, and her son, Jacob. You can learn more about Julie and her work by visiting: https://julieaird.com/Please Note:This inner child practice is one of the tools Julie uses for personal growth and transformation within her capacity as a certified coach.
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