the yoga roots on demand

This is a self-paced experience that includes workshops, discourse, audio recordings, handouts, and much more. It has helped strengthen my shoulder so it wont dislocate as much. Choose from over 100 classes a week in a range of style . Something I could eat everyday forever is: Chips and salsa from El Toreo. The Rishi, the "seers" of ancient India who first developed yoga, set in motion an immense . My whole life revolved around yoga. When I wake up I: read newspapers on my iPad and sip green tea, Name + Nickname: Shawn, some friends call me Shawno. I grew up in 4 states and 4 countries. In studio. Mmmm Chimmies!!! Structuring a Class to Embrace Yoga's Roots - Yoga Journal In the hall full of silent scholars, I opened it and leafed through picture after picture of men and women in familiar postures. I started right after TYR was on the BLVD. Yoga began to gain popularity in the West at the end of the 19th century. 58 Likes, 7 Comments - The Yoga Roots (@theyogaroots) on Instagram: "Yoga. How long have you practiced at TYR: 1207 Days, What's your professional life? But it was a yoga deeply influenced by Western spiritual and religious ideas, representing in many respects a radical break from the grass-roots yoga lineages of India. One way out of this false debate, I reasoned, was to consider certain modern practices as simply the latest grafts onto the tree of yoga. The Yoga Root is a warm and welcoming studio with down-to-earth energy like no other. 21 Best YouTube Yoga Channels for When You Need Some Gentle Movement This was not a casual question for me. No Sweat + Stretch // All levels. Whats your professional life? P.S. How long have you practiced at TYR:Since the first studio on the BLVD! Whats your professional life? I didn't even have a US driver's license until I was 30. After that, a cup of coffee. What song do you put on repeat: Losing my Religion R.E.M, When I was little I wanted to be: Angelina Jolie from the Bone Collector, A quote that inspires me is: Do it with passion or dont do it at all, Something I could eat everyday forever is: Nachos; the type with cheese sauce not melted cheese, Favorite thing to do on the weekend: Get a massage, grab a coffee, and relax, I love: food, music, listening to books and podcasts, playing with my daughter, massages, reiki sessions, a hot shower, thick socks, scary movies. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . . Cardio Dance Flow is a zumba/dance like workout that combines body-sculpting and high energy cardio work infused with fun music and dance moves. Yoga Roots - Apps on Google Play Slow Flow // All levels & great for newbies. so, 11 years. No clue what the intro says i think its french, I love it! Which I would not have the patience for now. Any type of adventure - count me in! Clearly there was more to the story than I had been told. The instructors at Yoga Roots are my friends, I feel like I've found a place I can be myself, grow with my community and continue to be more present in my daily life. A Community Yoga and Pilates Studio in Lancaster CA - Serving Lancaster, Palmdale, Quartz Hill, Antelope Valley The Yoga Roots NEWBIE SPECIAL: 14 DAYS OF UNLIMITED CLASSES FOR $40! : Im a Licensed Clinical Social Worker working as a Mental Health Consultant for Los Angeles Unified School District, What song do you put on repeat: Anything Interpol or Blink-182. There was little doubt in my mind that many yoga practitioners today are the inheritors of the spiritual gymnastics traditions of their great-grandparents far more than they are of medieval hatha yoga from India. Whats your professional life? A Community Yoga and Pilates Studio in Lancaster CA - The Yoga Roots My first day everyone was so welcoming and nice! But he was also receptive to the needs of his day, and he was not afraid to innovate, as evidenced by the new forms of asana practice he developed during the 1930s. class expires after 24 hours and only 1 link works per class. DRINK water, too, and move to the shower. I like to identify as southern Californian, because this is where I feel most at home. As I continued to delve into yogas recent past, pieces of the puzzle slowly came together, revealing an ever-larger portion of the whole picture. Its quite luxurious, isnt it? These experiments eventually grew into several contemporary styles of asana practice, most notably what is known today as Ashtanga vinyasa yoga. I had 3 herniated discs, leading me to receive 4 epidurals & through mindful coaching after dealing with immense pain Im much stronger than Ive ever been. I am the ONLY investigator assigned to the area from Sunday to Wednesday and am on-call 24 hours a day during my side of the week. I was born in Holland then have moved 25 times since then all over the US. Anything with Marvin Gaye and Tammi Terrell. Favorite thing to do on the weekend: Explore. Plus my back is a whole lot happier since I found yoga! Get to Pilates if you havent yet and tell Shannon you wanna do that woosh oneyou wont regret it ;) Peace. Say whaaaa?! We lock our doors right when class starts! A place where we come together to move and be inspired while staying rooted in learning and laughter. Heading out the door? ABOUT. If I'm going through something, there's a song for that. Come chill with us! When I wake up I: literally roll out of bed and vertebrae by vertebrae stand up to run to the bathroom, Name + Nickname: William H Finnegan / Will / Willie-yum-yum. Was I heir to an authentic yoga practice, or the unwitting perpetrator of a global fraud? If I was not participating in an ancient, venerable tradition, what exactly was I doing? When I wake up: Drink water. Too much snow there to ever want to live in thatbeautiful state. THANK YOU Shannon and TYR! Something I could eat everyday forever is: Burritos and the salsa that Eri makes for me! Whats your professional life? As a last resort I tried this thing called yoga that I heard could help with anxiety. Ready to challenge your aerobic capacity? Receive special updates, discounts and news. All types of cake. Read this article on the new Outside+ app available now on iOS devices for members! The Ancient & Modern Roots of Yoga One scholar's quest to trace his practice back to its source ultimately gives him a glimpse of yoga's greater truth. Yoga Masterclass | On-Demand Yoga Education | SIGN UPS: Please allow up to 24 hours before receiving your Online Yoga Account. A quote that inspires me is: Dont do unto others what you dont want done unto you. How has The Yoga Roots had an impact on your life: Yoga Roots is where Eri and I met, and shes my P.I.C. We love going for walks! I do what I always wanted to do. Sadhguru gives five points on what Yoga really is and busts three myths about Yoga that are commonly believed. Whats your professional life? Mon 9am-5pm. Go ahead and laugh. K. Raghavendra Rao), traveled the country disguised as yoga gurus, teaching strengthening and combat techniques to potential revolutionaries. STYLE It was, like Kuvalayanandas system, a marriage of hatha yoga, wrestling exercises, and modern Western gymnastic movement, and unlike anything seen before in the yoga tradition. So about 5 years. It has had a positive impact on my family as my daughter has now become a member, and my son got inspired, took yoga at CSUN and joined a yoga studio in Santa Clarita where he lives. I get busy (who doesn't? Yoga has survived for all these centuries because, as a call to the awakening of human consciousness, it is a timeless message. Just different genres depending on my mood. I love living exactly where I do, because I have my choice of TONS of hiking trails so very close. On this page the standing balance Utthita Padangusthasana; on the next pages Headstand, Handstand, Supta Virasana, and moreeverything you might expect to find in a manual of yoga asana. There are always new goals for me. Yoga comes out of an oral tradition in which the teaching was transmitted directly from teacher to student. When I found Yoga Roots, I found something better than drugs. See also100% Energy Charge Yoga Warm-Up. What song do you put on repeat: It's a toss up between Back in Black (ACDC) or You don't Know You're Beautiful (One Direction), When I was little I wanted to be: a doctor, A quote that inspires me is: "With your head full of brains and your shoes full of feet, you're too smart to go down any not-so-good street." The Indian sage Patanjali has been credited with the collation of this oral tradition into his classical work, the Yoga Sutra, a 2,000-year-old treatise on yogic philosophy. -Benito Juarez. A Beginners Guide to Practice, Meditation, and the Sutras, The Timeline and History of Yoga in America. Whats your professional life?:Sr. I want everyone to have the possibility for a healthy life free from disparities that limit their potential. -Elon Musk, Something I could eat everyday forever is: Avocados. Id drive by her house everyday and see all the cars parked out front in the evening. Start your 5 . What song do you put on repeat: "Black" by Pearl Jam or "He reigns" by The Newsboys. Learn more about Hatha Yoga Tags yoga for beginners I am super clumsy too so it has definitely helped with that too. Founded in 2008, Do Yoga With Me is a collaborative yoga community with the goal of making yoga more accessible. That would be like eating the same 5 food dishes for the rest of your life. When I wake up I: Think about my to-do list, check my phone for work related critical incidents that happened overnight & thank God for another day! Name + Nickname: Chad Vaden (Chad Urunga)I gave myself that nickname, it definitely hasnt stuckyet! Your way. Iyengar, K. Pattabhi Jois, Indra Devi, and T.K.V. Itwasnt until my 20s that I realized that the lack of professional goals was taking me no where that I wanted to be. So much peace, love, and good vibes from all the instructors <3 So thankful TYR helped me get through that time in my life and now I cant go without yoga! Public health is my pathway to those goals, so Im back at school and looking for a new job. please note: link not working? Now im trying to find my next business! Favorite thing to do on the weekend: Do yoga, read, hike, go to the farmers market and go on adventures. know this: even a few minutes of movement can make a huge difference in how you approach Continued. Sign Up . I just had twins in January of this year and Im glad yoga is still herehelping me find myself again. A quote that inspires me is: "Out beyond ideas of wrongdoing and rightdoing, There is a field. Boring! My dad was in the Air Force. How long have you practiced at TYR: just over a year, Whats your professional life? Any cake. Join Outside+ to get access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes. Routines incorporate strength, interval and cardiovascular training, alternating fast and slow rhythms and ending in a nice stretch! How long have you practiced at TYR: A little over 9 years! All are welcome. I want it all. When I wake up I: When I wake up I need coffee first thing! I took classes and workshops all over India from well-known and lesser-known teachers, but these catered mostly to Western yoga pilgrims. A quote that inspires me is "Tell me, what is it you plan to do with your one wild and precious life?" My foundation was shaken, to say the least. It just speaks to me- the same as any other workout might, for others. Read this article on the new Outside+ app available now on iOS devices for members! I'm super allergic which is probably some old karma hah. Name + Nickname: Colleen Hickerson +mommmmmmmm, coco, buttercup, Leenie, Colleenie weenie and as my dad use to say Colleen up your room! I love: The quiet of the morning with birds chirping and coffee flowing. Hometown: Palmdale, I've tried to to leave (Once to Los Angeles, then Maui) but I always end up back here. Ah the hour-long yoga class. When I was little I wanted to be: A photographer. I'm comfortable asking questions in class, which is very new for me. What song do you put on repeat: The Letter from the Mad Dogs and Englishmen album by Joe Cocker. Yerba mate the traditional way in a little cup and filtered metal straw. Epsom salt baths. Roots-Reggae Artists Inspire Nicholas Daley's SS24 Collection 21 DAYS ON DEMAND Roots & Wings Yoga Wellness Give me cake !!! I have seriously been in classes where I've cried the whole time and I knew that I was ok. Download the app . Turn your heater up, grab your water and lets flow! I studied the classical traditions of yoga, particularly hatha yoga, from which my practice was said to derive. 21 DAY YOGA CHALLENGE. George Ratiu. : I am a Coroner Investigator with LA County and I'm assigned to the Antelope Valley Regional Office here in Lancaster. ROOT on demand is a slower-paced yoga class designed to help you tune into your body and breath. How long have you practiced at TYR: 11 years!!!! I learned that the Danish system was an offshoot of a 19th-century Scandinavian gymnastics tradition that had revolutionized the way Europeans exercised. This is something I still love and enjoy. Ah the hour-long yoga class. How long have you practiced at TYR: I have been practicing since April 2021. This was not what my yoga teachers had taught me. A quote that inspires me is:Its never the wrong time to do the right thing MartinLuthar King, Something I could eat everyday forever is: My veganchocolate chip cookies. Favorite thing to do on the weekend: Weekends are for exploring nature during sunny days and cozy movie nights during cold weather. I neededa job that could only be limited by me: nursing was an excellent profession. What song do you put on repeat: Taylor Swift, Lover. Walk in someone elses shoes or at least eat their food. How long have you practiced at TYR: early 2016! When I wake up I: reach for my phone . During the 1920s, Kuvalayananda, along with his rival and gurubhai (guru brother) Sri Yogendra (1897-1989), blended asanas and indigenous Indian physical culture systems with the latest European techniques of gymnastics and naturopathy. How has The Yoga Roots had an impact on your life:Oh my Stars! I am working on getting my meditation certification and maybe soon my yoga certification. The ground on which my practice had seemed to standPatanjali, the Upanishads, the Vedaswas crumbling as I discovered that the real history of the yoga tradition was quite different from what I had been taught. Until both knees hit me with osgood-schlatter. The Yoga Room - Home I love: That yoga never fails. Something I could eat everyday forever is: peanut butter toast with fresh blueberries, Favorite thing to do on the weekend: play board games with my family, Name + Nickname: Jennifer Jody Sanchez- my friends call me Jenn :), Hometown: I was born in West Covina, CA but pretty much grew up in the Antelope Valley (Palmdale/Lancaster). Mark Singleton holds a PhD in divinity from Cambridge University. On-Demand | YogaRoots Movement It's been a wonderful career. A Decolonized Guide to the 8 Limbs of Yoga Browse - CorePower Yoga On Demand The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Whats your professional life? How has The Yoga Roots had an impact on your life: I started yoga to help me with my form for lifting and never believed in the mental and spiritual side of it but after joining this little YR community and making new friends who I get so excited to see each class and getting to know the teachers Ive learned to let my guard down. : I am a Reiki Master and a sound healer and I have a cute little studio in which I have my sessions. So where did this leave me? When I was little I wanted to be: When I was little, I just floated through life without a true career dreams. How long have you practiced at TYR:I have been practicing at TYR off and on for the past 4 years. : I started as a Respiratory Therapist working at Lancaster Community Hospital. Back SCHEDULE WORKSHOPS + EVENTS ON DEMAND LIVE RECORDED VIDEO CLASSES PODCAST AUDIO CLASSES Back PRICING . Time passed, and my curiosity nagged at me, leading me to do further research. Orchard Roots offers several membership options to best align with your yoga needs. I love: quiet times watching the sun rise and set, looking at the stars and planets in the sky, having dinner out, being with my family and walking the dogs. I dont want to be skinny or super buff, so yoga helps to lean out my muscle since I do some weight lifting. I love:traveling, exploring, and hiking. Although I never broke off my daily asana practice during this time, I was understandably experiencing something like a crisis of faith. Not to mention a positive and welcoming community that has boosted my self-confidence and turned me into a much more positive person. Whats your professional life? Whats your professional life? : I'm an artists model, What song do you put on repeat: Whatever sticks. In 2016, I had major life changesI got married, bought a house and was about to graduate with my Masters. Not, that is, until the sudden explosion of interest in postural yoga in the 1920s and 1930s, first in India and later in the West. - Dr. Suess. : I have a wine education business (Wine Bees), I organize festivals/events, I am a flight attendant, I make all natural candles & lip balms and I co-own Bravery Brewing. 1. : Air Force Squadron Superintendent (I herd cats). Lately it's Hozier's 'Take Me To Church' & Bette Midler's 'The Rose', When I was little I wanted to be: An artist (still do), A quote that inspires me is: "If you are neutral in situations of injustice, you have chosen the side of the oppressor.- Desmond Tutu. Favorite thing to do on the weekend: Yoga/weight lift in the day, drinking with friends at night, When I wake up I: Start the day with my herbal tea! With ha meaning sun and tha meaning moon, we have the common interpretation of hatha yoga as a union of the pairs of opposites. A more technical translation of hatha yoga is force or determined effort. Thus hatha yoga, the yoga of activity, is the yoga that addresses the body and mind and requires discipline and effort. What song do you put on repeat: Oh thats a hard one! : Marketing manager for @chavezfoundation. How long have you practiced at TYR: On and off since May 2016. Yoga Roots saved my sanity during covid - I dont know what my mental state would have been without daily yoga during all that chaos. Im participating in the book club and the 30 Day Challenge and all of those things have helped me to continually evolve and ultimately Im even more prepared to help others. Bikram classes, like ashtanga classes, consist of a set series of poses performed in the same order, and the practice has strict rules. A quote that inspires me is: Live a Purpose Driven Life through Him. Various styles of yoga combine physical postures,. A community that allows me to be my most authentic self. Why not yoga roots ?! We take the first steps on the mat, as an empirical journey that then may fold into our everyday life. Lastly, I have a torn labrum in my right shoulder from an old injury, which is what started my yoga journey. Click here to view the livestream schedule In addition to live classes, we also have a library of 150+ on-demand videos for your to access anytime, anywhere! The Pacific Crest Trail is my BFF! Mary Oliver. ), and don't practice occasionally- I always miss it terribly. Data safety. I also hate being out of breathe (definitely not a runner) so yoga has helped me regulate my breathe. Favorite thing to do on the weekend: I love hiking, Soundbaths, Reiki, spending time with my family and friends. TYR was a true blessing because although it was initially meant to take the place of the gym, it more than exceeded my expectations with how much it really helped me immediately with some creaks, aches and pains, and the blues. In a word: grateful. I was hooked from day one. How long have you practiced at TYR: I took my first TYR class (and first yoga class ever) in 2016, but didnt start consistently going until 2017. I do Air conditioning, What song do you put on repeat:Faded by Zhu. One only has to peruse translations of texts like the Hatha Tattva Kaumudi, the Gheranda Samhita, or the Hatha Ratnavali, to see that much of the yoga that dominates America and Europe today has changed almost beyond recognition from the medieval practices. Name + Nickname: Andrew Winn, Drew, And, An (Eri calls me this one!). I looked through hundreds of manuals of modern yoga, and thousands of pages of magazines. When I wake up I: I remove the legaas (eye boogies) out of my eyes and say happy good morning to the world! These days, my practice helps me de-stress more than anything. That's a long time :), What's your professional life? How has The Yoga Roots had an impact on your life: TYR is my safe space, my place of accountability and personal growth. Like a lot more. Rumi. Name + Nickname: Maria Alejandra Villalobos but I get Ali for short because thats a mouthful. Set the stage for a beautiful class with Barkataki's guidance below. I started practicing when I was 16 years old and discovered TYR through my mom and it has been the best yogi gift ever. : I manage a team of Software Developers. These systems also found their way to India. Practice wherever you want, whenever you need. Iyengar. When I wake up I: Make a cup of coffee, read for about 10-15 minutes, do a little prayer and meditate. I love going to new places and trying new things that challenge me. 69. How long have you practiced at TYR: about 3ish years now, I believe? ON DEMAND The Yoga Roots NEWBIE SPECIAL: 14 DAYS OF UNLIMITED CLASSES FOR $40! I love that yoga has put me on the path to my spirituality and helped me get to know the magic thats inside of me. Favorite thing to do on the weekend: Move leisurely with everythinggetting up, enjoying my coffee, playing with the pets, reading, watching some telly. A quote that inspires me is: your future needs you, your past doesnt. : I'm an IT project manager for the Government. I love: The gift yoga gives me! Get inspired with adventure films, event replays, series, and more. Roots Yoga and Fitness LLC. I feel skinnier, and overall that girl! Bonus for warm chips and spicy salsa. I didnt want meds and physical therapy. I love my life and I love me. From a teacher, to a doctor, lawyer, flight attendant, police officer and even a power ranger. On demand. As a category for thinking about yoga, authenticity falls short and says far more about our 21st-century insecurities than it does about the practice of yoga. Thata after hitting snooze 2 or 3 times. Couldnt wait to wake up and get to the earliest class to start my day. With the help of the Indian government, their teachings spread far and wide, and asanasreformulated as physical culture and therapyquickly gained a legitimacy they had not previously enjoyed in the post-Vivekanandan yoga revival. Haagen-dazs coffee in particular. While he may have taught some postures, Vivekananda publicly rejected hatha yoga in general and asana in particular. But this was no yoga book. Our instructors have adapted a variety of cardio classes to be done with or without equipment. But lets be franksome days, it seems impossible to carve out a large chunk of time for your practice. 604 West Avenue L suite 117, Lancaster, CA, 93534, United States (661) 979-4092 info@theyogaroots.com. How long have you practiced at TYR: Geez, I was young when I started so its been a long time. So nice I thought for a second I had joined a cult. I know many of you feel the same:-), How long have you practiced at TYR: 10 yrs. See alsoThen + Now: 40 Years of Yoga Gear. (I have my 9 year old blasting Blink-182 while hes showering haha). Download the app. 315-520-8447. And, blamo! Thu 9am-5pm. Another definition of sutra is the condensation of the greatest amount of knowledge into the most concise description possible. Keeping these meanings in the mind, we might think of the art and science of yoga as a kind of magnificent tapestry that is woven together by the threads of universal truths. Yoga Roots | Listen to Podcasts On Demand Free | TuneIn How long have you practiced at TYR: I joined TYR in. I read a swath of commentaries on Patanjalis Yoga Sutra; the Upanishads and the later Yoga Upanishads; medieval hatha yoga texts like the Goraksasataka, Hatha Yoga Pradipika, and others; and texts from the Tantric traditions, from which the less complex, and less exclusive, hatha yoga practices had arisen. We go desert camping often and bring the 4x4 Cherokee. And those two contexts were very, very different. When I wake up I: wish I could go back to sleep. What's your professional life? Rootsyogaandfitness@gmail.com. Hometown: I don't have one. I don't cakescriminate. Look at my to-do list. MEET THE COMMUNITY! - The Yoga Roots you must purchase an On Demand class pass option before use. Cardio Dance Flow // All levels. What song do you put on repeat: Whitney Houstons Im Every Woman. I have taught sewing, quilting and jewelry making classes, but I prefer to work alone. Each class is 90 minutes, with 26 postures and two breathing exercises, and the room must be 105 F with 40 percent humidity. Something I could eat everyday forever is: Chips and salsa- my desert island food. Giving guidance on how to gain mastery over the mind and emotions and advice on spiritual growth, the Yoga Sutra provides the framework upon which all yoga practiced today is based. I love: My sweet husband, Matt. Hannah Jones. Set the container for yourself. It has given me a place to chill after a long tedious day and work week. How has The Yoga Roots had an impact on your life: omg, literally everything. I will meet you there." How has The Yoga Roots had an impact on your life: I never knew I could get this far in my yoga journey. I am NOT a morning person. And these were spiritual traditions, often developed by and for women, which used posture, breath, and relaxation to access heightened states of awareness. See also A Beginners Guide to Practice, Meditation, and the Sutras. Yoga Roots Branded Apps by MINDBODY 100+ Downloads Everyone info Install About this app arrow_forward Download the Yoga Roots App today to plan and schedule your classes! : A book author & publisher, What song do you put on repeat: my life by Mary J. Blige, When I was little I wanted to be: A movie director or architect. Figure out how to climb it, go through it, or work around it. Michael Jordan, Something I could eat everyday forever is: Right now its been Chick-fil-A almost every single dayprobably not the best but living life right now :). A Community Yoga and Pilates Studio in Lancaster CA - Serving Lancaster, Palmdale, Quartz Hill, Antelope Valley The Yoga Roots NEWBIE SPECIAL: 14 DAYS OF UNLIMITED CLASSES FOR $40! How has The Yoga Roots had an impact on your life: Working in construction all my adult life I had ended up with some injuries. Something I could eat everyday forever is: Cheese - I think I do eat cheese every day haha. Initially, the discipline of hatha yogathe physical aspect of yogawas developed as a vehicle for meditation. Power Yoga classes are for strengthening, toning, and increasing mobility throughout the body. The Yoga Roots 's Instagram photo: "Yoga. Your way. Online. In studio Follow us @eastsidebiomed, What song do you put on repeat: Get low -Lil Jon & the East Side Boyz, When I was little I wanted to be: a nurse. How long have you practiced at TYR: 2 years, right when covid hit, my gym closed. Favorite thing to do on the weekend: Sleep in for sure, big one. Hometown: Born and raised here in the good ole AV. Physically, spiritually, mentally. How has The Yoga Roots had an impact on your life:The Yoga Roots have pulled me out of depression so many times and doesnt even know it. The Sanskrit word yoga has several translations and can be interpreted in many ways. I dont know how I got so lucky to be their mom! And this profoundly changed the very meaning of the movements themselves, creating a new tradition of understanding and practice. Wed 9am-5pm. On demand yoga videos from YogaRoots, a yoga and movement studio in Columbia, Maryland. Mountain tops. Grew up in Burbank, Ca. I love cake. Very loud, 2 IPA's deep I'm the lead singer and back up dancer. By subscribing to Yoga on Demand, I acknowledge I have reviewed, understand and agree to the CorePower Yoga Student Terms and Conditions, which includes my agreement to the Release, Waiver of Liability, Assumption of Risk and Indemnity Agreement, the Arbitration provision. A quote that inspires me is: "All we have to decide is what to do with the time that is given us" (Tolkien).
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