[1] Antonov, V. (2000). Benefits and Side Effects By Sarika Moghe, Kim Monasterial, BSN Updated: April 23, 2023 The cacao ceremony has been on the rise for the past couple of years, and ceremonial cacao has become quite popular and widely accepted among youths. Cacao has the ability to trigger the release of dopamine and the endorphin; phenylethylamine, both of which soothe the symptoms of premenstrual syndrome and depression. Each step in the process from harvest to grounding is done with conscious intention and integrity to create a product that is of the highest quality and potency. However, you can also create your own sacred cacao ceremony to have a more personal connection with your inner self. Although cacao is not a hallucinogenic, it can definitely feel like an "out of the body" experience. Do what feels right to you and let the wonders of cacao do the rest. What is Cacao Ceremony - DOSE. Advertisement What is a cacao ceremony? Combines the relaxing benefits of Gold with nourishing boost of Green Juice. This practice is gaining popularity in Western societies, as people are seeking more natural and holistic methods to connect with themselves on a deeper, more spiritual . Focus on your intention and let the cacao do its job. Free radicals can cause inflammation, aging, disease, and cancer. You may begin to feel it take effect immediately, or it may take some time. Chocolate comes from cacao. Cacao Powder: Health Benefits, Nutrients, and More But what is ceremonial cacao, and how is it used in a cacao ceremony? What is Ceremonial Cacao? (Holding a Cacao Ceremony) - Dame Cacao Free radicals are unstable molecules that can come from normal metabolism processes in the body or from harmful substances in the environment (pollution, UV, smoke, chemicals). Today, drinking cacao is a popular ritual across the globe as a way to relax the body and clear the mind. Take a long delicious inhale, taking in the complexities of the aroma. In case it is conducted in a group, it provides people with an . We have partnered up with Danette May to formulate the most delicious and sacred cacao drink, made with the best quality superfoods all designed to highlight the powers of cacao and also fill your body with health, warmth and wellness. shares For the last few years, 'ceremonial cacao' has been a buzzword in yoga studios and meditation centers the world over. Cacao contains several compounds that improve brain function. This natural plant has a high concentration of vitamins, minerals, and antioxidants. We may hold on to resentment or carry bitterness that we arent even aware of. Cacao is a sacred plant medicine used since ancient times for healing the body, mind, and soul. Its all connected! By tuning into the heart opening effects of cacao, a cacao drink can be used as part of a daily ritual to help you open to gratitude, presence, and the highest possibilities for your life. When this happens, your blood pressure drops and you may feel calmer. These people believed cacao was used to create humanity. Cacao has a plentiful set of benefits for your physical, mental and spiritual health. Let it warm and open your heart. If someone told you drinking a warm drink made from cacao could guide you on a path of self-discovery, rejuvenation, and heart healing, would you believe it? Specific superfoods for cycle support, hormonal balance, and ageless beauty. Focus on your intention and let the cacao do its job. Take a peak at the websites of each to see whats coming up! She has lived on three continents and explored more than 20 countries in the past 10 years. Cacao Ceremony 101: All About the Benefits of Ceremonial Cacao Cacao ceremony is a spiritual practice that has been used for centuries by indigenous Mesoamerican cultures for ceremonial and medicinal purposes. You sit in circle, drink an elixir and have a powerful, (fun with Chocolate), profound experience. *These statements have not been approved by the Food and Drug Administration. Cacao Bar Now Open! While the only way to feel the full power of a cacao ceremony is in a traditional immersive gathering with a facilitator, it is still worth making and drinking cacao in the comfort of your own home. SHOP NOW. Cacao can be used as a tool to optimize creativity. The higher self is that part of you that is connected to Source and all living things. Focus on your intention for the ceremony, whether that be to begin your day positively, to search for healing, or to call for strength. Initiates healing, reflection and forgiveness. 2023 organifi. It brings us a feeling of connection to others and to all that is. Cacao is considered a plant medicine and possesses a powerhouse of nutrients such as fiber, iron, magnesium, copper, selenium, protein, and antioxidants. Open the Heart. CACAO AND YOGA 1. Cacao is believed to aid in the release of negative emotions. You can see things in new ways when you set aside time to get out of your normal frame of mind, gather in a ceremonial way, and set an intention. What does higher self mean? CACAO CEREMONY and RITUALISTIC PREPARATION of CACAO In ceremony, we may meditate, sing, dance, set intentions, give thanks to the abundance in life, and share our hearts. When you are taking a calming breath you will slowly breathe in through your nose, hold your breath and slowly exhale. This can be done in infinite forms, from a personal meditation and journaling to a New Moon nature walk on the beach. Sharing cacao brings us into the same energetic frequency. The high concentration of antioxidants in cacao reduces oxidative stress and neuroinflammation, which protects critical neurons (which transmit info between the brain). many reasons people are drawn to cacao. The unique alchemy and perfect combination of active compounds and neurotransmitters in a cup of pure Cacao nurture the body, stimulate the mind, awaken creativity, and invite one into deep communion with Self and Spirit. In any case, most typically one eats or drinks Cacao, for which you can find many recipes to prepare it, but in its more traditional ritual form as a beverage it would consist of pure toasted Cacao beans ground into a powder, Chili or Cayenne peppers, Corn flour, and water, which actually makes it a rather bitter drink. BENEFITS OF A CACAO CEREMONY 5. Heres a ritual by Meghan Zuvelek, embodiment coach + cacao enthusiast, that you can try at home. When we come together in ritual, we work with ceremonial grade cacao in a sacred way to engage with the spirit and energy of the plant. Chocolate! You will become aware of things that have been keeping you from living the life you love and receive strength in letting them go. The 9 Benefits You'll Receive Mara Mennicken Table of Contents The latest trend in self-renewal has become the ancient Cacao Ceremony. Drinking cacao communally around open fire became a way to connect to the spirits and thank them for all that you had. The Olmecs, the earliest known mesoamerican civilization, first discovered and used cacao around 1500 B.C. Cacao plant medicine and Cacao ceremonies have emerged from the traditional use of Cacao, which is derived from the Cocoa bean seeds from the Theobroma cacao plant.. During millennia, the Cacao tree had been domesticated in Central America by the Mayas and Aztecs, by whom the beans were widely used in a variety of ways, such as in rituals, ceremonies, as a currency system, as a day-to-day . We do know that for the Olmec, Zapotec, Mayans, and Aztec, cacao was a plant of central importance. Sipping this cacao-based cocktail has become a tool for individuals seeking spiritual and mental rejuvenation. Many consider cacao ceremony to be a shamanic experience- just without the "out of body" or hallucinogenic effects. If you are using cacao regularly long term, its a good idea to take breaks. We know that there were great storehouses of cacao beans, that cacao was used as a currency, and that cacao was consumed as a drink. We can bless and charge our cacao with specific intentions and embody those intentions as we drink- another invitation to mindfulness. If youre new to cacao, not all cacao is created equal, and its not the same as cocoa. It is lightly roasted, cracked and stone ground by traditional means, and never tempered. Ultimate Guide to Cacao: Cacao Dosage, Benefits & Ceremonial Use Choosing a selection results in a full page refresh. In this purest form, Cacao is a nutrient powerhouse packed with vitamins, minerals, and antioxidants. At the time though, I didnt realize what a truly unique experience that was, nor was I aware of the amazing health benefits and sacred properties of cacao. And you can feel the effects quite literally. FREE Shipping on $50+ Only ships to the US. Cacao can enhance cognitive function, boost mental health and reduce oxidative stress with antioxidants. The Metaphysical Benefits of Ceremonial Cacao. Phylathelynamine, or PEA for brevity, is also known as the "love chemical" because it stimulates brain chemistry often associated with the feelings we have when we are in love. Modern cacao ceremonies continue today to allow spiritual seekers and self-healers to connect with mother earth in a deeper way, open their hearts and be guided on a soulful journey to the emotional center of their body. Bring a journal, pen, and an open mind ready to connect, share and receive the magic of your own heart that cacao will so graciously show you. Cacao Ceremony: Everything To Know About The Wellness Trend When drinking cacao intentionally, I become better able to express myself clearly and confidently. Choose the products you love to build out your own kit and save. Those taking antidepressants such as MAOI's or SSRI's may experience migraines hours after. Sarah Belle is a modern medicine woman blending together holistic approaches to wellbeing, ancient wisdom traditions, earth medicine, and modern science to activate your awakening and guide you to reclaim your personal power, remember your truth and embody your authentic expression so that you can upologetically shine your light with the world. Magnesium - Cacao is one of the highest sources of magnesium on the planet. Four superfood blends for ultimate PMS support. During a Cacao Ceremony, a shaman will encourage a group to come together in communion. The latest trend in self-renewal has become the ancient Cacao Ceremony. Live Chat: Click the Chat icon on the bottom right. It creates space for self-realization, the ultimate goal. This seemingly small bean has more to it than meets the eye. This mixture was only drunk by elites and during ceremonies (of all types). If you are looking to move more, to experience more bliss in your life, to fill up with the essence of who you are, cacao can support a deeper connection with your body. Though cocoa and cacao both originate from the cacao pod, the differences in how theyre processed mean they have very different effects on the body. Once you learn what is a Cacao Ceremony, you will likely join the growing trend. And more to the point, are cacao ceremonies even real? This method of preparation ensures that the nutritional value of the cacao is maintained. Read more on the history of cacao here. Listen to your body and mind and watch for the shift in energies. Calming and soothing herbs and adaptogens for feel-good equilibrium. Prepare the cacao the way you prefer it, whether that be in its bitter form, or with added spices and sweeteners. She started writing at age 6, and since then has won several awards including the Scholastic Art and Writing Gold Key and was featured in the Kolob Canyon Review in Cedar City. By the end of the 16th and 17th centuries, cacao was being used for medicinal purposes and to experience euphoric feelings. Its scientific name Theobroma cacao actually means food for the Gods and it was believed to have been sent from the heavens as a gift to mankind. Its time to share the love! In fact, the more Cacao is processed, the more of its goodness disappears. For ceremonial purposes, and the health maximum benefits, cacao should be 100% pure, minimally processed, and organic. Cacao ceremonies are traditionally communal. Cacao is mentioned extensively in the Popul Vuh, the Mayan Creation story, and can be found in many engravings depicting ritual offerings. I know that when I drink cacao I am doing something good for my mind, body, and spirit. Ceremonial-grade raw Cacao is where the magic happens. Watch for Heirloom varieties when you purchase, as that means that the origin of that ancestral cultivation is true to its area, which is important. The Best Ceremonial Cacao: A Breakdown of Several Different Cacao Options, How to Ground Yourself and Be More Present, Awakening Tools: Using Cacao Ceremony to Open the Heart Chakra, How to Raise Your Vibration (and boost your mood! Some examples of guided experiences are: guided meditations, sound journeys, dance and movement practices, and partner exercises. What Is Cacao Ceremony? Cacao Preparation, Rituals, Physical And From Cacao Pod to Cacao Elixer: The Benefits of Ceremonial-Grade - Head Did you know that cacao is good for your mental health? I believe in nurturing my body with the best I can find because I want to turn 100 healthy years old. The cacao was believed to be a gift from the Gods and drinking it calmed the spirit and connected you to the earth. Click here to become a monthly supporter on Patreon. Additionally, it is also known for releasing endorphins and dopamine in the body. It is good for the skin, heart, and blood pressure and has been known for centuries to cure various alignments. Green Juice Crisp Apple is a presale item. This release in the physical body opens up an energetic flow within, holding the power to remove emotional, psychological, and spiritual blocks. actually means food for the Gods and it was believed to have been sent from the heavens as a gift to mankind. The Benefits of a Cacao Ceremony - |Prana Check us out onInstagram,Facebook, andPinterest! Our Ceremonial Cacao is straight from the bean, and ground down into what is known, as the 'cacao liquor,' and historically renowned for its many health benefits that support physical and psychological well-being. Once you lower your natural defenses you will be calm. For those chocolatiers and pastry chefs amongst you, you can alchemise our Cacao Liquor into interesting chocolate and deserts. 3. Unlike coffee, which is a vaso-constrictor, ceremonial-grade cacao is a vaso-dialator, which means it opens your heart. Pure cacao, not processed chocolate, has an extremely high concentration of antioxidants. Action may be facilitated by the fact that cacao contains low amounts of caffeine, giving those who consume it a burst of energy that also helps focus. Many individuals who are focused on inner healing and growth have turned to the Cacao Ceremony as a solution to a spiritual rut. You'll receive our monthly Ritual Kit and access to our members-only site including our fully meditation library, and private member community, all accessible via an app! Cacao increases the energetic field of our hearts, and when we join together, the field is amplified and woven together with multiple hearts in the room. Although increasingly recognized as one of the most nutritionally dense and complete foods on the planet, the extent of Cacao's benefits, going well beyond the physical, is only known to those who have held a cup of Ceremonial Cacao close to their hearts and have had first-hand experience of the impacts of this powerful superfood. End in a quiet space and leave time for journaling and integration. Ultimately, listen to your body Cacao ceremony frequency is subjective. In recent years, the use of Cacao has been introduced to spiritual retreats. Cacao can also boost one's energy levels, strengthen bone and skin health, and even reduce the risk of cancer. Cacao Benefits: 5 Reasons to Start Drinking Ceremonial Cacao Today Pictures often show groups of women sitting in a circle an alter-like space in the middle. Cacao also contains the essential amino acidtryptophan, which increases production ofserotonin, an important brain chemical that helps us remain positive and happy. Free Shipping only applies to the US. Cacao contains high levels of helpful nutrients like magnesium, iron, calcium, potassium, and phosphorus, thereby bolstering bone health, muscle contraction, nerve function, and more. Boosting the Body's Health Fine ceremonial Cacao, such as Keith's Cacao which is the original and finest ceremonial Cacao in the world, is produced following the traditional approach of the shamans of thousands of years ago. Cacao works gently on your body, mind, and spirit, rebalancing your chakras, or energies. Shamans have different mixtures to help guide their participants through their spiritual journey. Nonetheless, recent research on the origin of the Cacao plant suggests that it was most likely first domesticated in South America, more precisely in the area and country thats now called Peru. ultimately our energy from any negativity or dense energy. The first time I experienced the taste of raw cacao, it was handed to me freshly sliced from the tree with a machete while the distant sound of parrot calls echoed from somewhere in the deep green of Ecuadors Amazon forest. At its core, a cacao ceremony is any sort of ceremony in which a cacao beverage is consumed to elevate the spiritual ritual (s) being practiced. Aside from the written word, her other passions include performing in the occasional musical theater production, and playing piano, guitar, and ukulele. A Cacao ceremony is a traditional ritual that involves the consumption of ceremonial Cacao, a 100% pure Cacao paste that is used for its mood-enhancing and medicinal properties. Thousands of years have passed since shamans first used cacao in sacred ceremonies. A cacao ceremony usually involves a communal gathering, although you can still practice it on your own. Ancient cacao ceremonies were used at religious ceremonies, marriage ceremonies, during both birth and baptism, and most other important ceremonies for the ancient Native . Congratulations! If you have a specific desire to learn more about cacao and connect with the cacao spirit (often the cacao spirit can call you which can feel like you are inexplicably drawn or magnetized to ceremonial cacao) cacao ceremonies are a great place to start. When the energies are in balance, we can live more harmoniously. This form of cacao is made by cold-pressing the unroasted cacao beans.The cacao is removed from the cacao pod and stone-ground down to create a paste which is set into a block with nothing added or removed. Listen to your body and mind and watch for the shift in energies. Of course, as with everything, moderation is something to be mindful of. First, its important to understand how ceremonial cacao is different than cacao powder or cocoa. Older Post This can help produce a feeling of happiness and fulfillment as you drink the mixture. It naturally contains more cacao butter which helps the body absorb its nutrients. According to Ayurveda, chocolate is sweet and bitter. Consequently, you will more easily connect with your creative abilities. Apart from its healthy compounds, such as antioxidants, iron, magnesium, and calcium, among others, its thought that Cacao opens the heart, clears energy blocks, promotes concentration, boost ones mood and creativity, and prepares the user for meditative and introspective work. There is no relationship between modern cacao ceremony and ancient cacao ceremony, besides the desire to engage in sacred relationship with the cacao plant.This is a fundamental tie though, as all the information for ancient cacao rituals likely arose from intuitive listening and inquiry with the cacao plant, and similarly, modern cacao ceremony arises from a method of inquiry and relationship building with the cacao spirit. This ceremony was created by the Olmec people in 1500 BCE. Ceremonial cacao however is cultivated and prepared in the traditional way so that it retains the spirit of cacao as well as its remedying properties so that it can be used in ceremony. It's a self-care practice and uplifting community that offers accountability to your spiritual journey by prompting you to go within, upgrade your beliefs and raise your vibration. Tune into your senses, the environment around you, and the feeling of the warm mug in your hand. Cacao can help build a bridge to inspiration, creativity and new ideas. Thanks to its high flavanol content, Cacao significantly increases blood flow to the brain (see studies published by The National Center for Biotechnology), thus improving cognitive performance, memory, and creativity. Cocoa is cacao that has been heated. It has a heating Virya, which warms the heart, abdomen, and the reproductive organs, and a sweet Vipaka. There are small amounts of caffeine in cacao so if you are sensitive to mild stimulants, you should be cognizant of drinking it at night. In accordance with the General Data Protection Regulation (GDPR), this Cacao can lift the burdens of life and the stresses of the day from your shoulders. Copyright 2018-2023 by. Drinking cacao is a ritual I practice several times a week to center myself and set the mood for creative work sessions. As Vladimir Antonov, a Russian scientist known for his works on theology, spiritual evolutional anthropology, once wrote, the stairway to God does not lead upwards, but inwards.And this stairway begins in our spiritual hearts. Cacao Ritual Explained | Health Benefits of the Cocoa Bean Reinvigorate your daily routine and perfect your performance, focus, and drive. This may seem a bit woo woo, yet its similar to a group of friends going out for beers - they are all getting into the same journey together by drinking beverages with the same effect on the body. 10 Incredible Benefits of Ceremonial Cacao - Bloom and Manifest During millennia, the Cacao tree had been domesticated in Central America by the Mayas and Aztecs, by whom the beans were widely used in a variety of ways, such as in rituals, ceremonies, as a currency system, as a day-to-day stimulating beverage, or as food. Consuming cacao naturally opens the heart chakra, the energy center associated with love, compassion, affection, acceptance, grief, forgiveness, jealousy, and judgement. Female energies may stimulate inspiration; male energies may help you put that motivation into action. Win ShaktiFest Passes (for 2!) What Is A Cacao Ceremony? The 9 Benefits You'll Receive Most importantly, it contains anandamide, the bliss molecule. It's no coincidence that we feel amazing after drinking a cup of Ceremonial Cacao. It can be made with water or milk and you can add chilli powder, nutmeg, cinnamon, cloves, or whatever you desire to spice it up. The benefits of a cacao ceremony are both spiritual and physical. There, we tune in with our true selves and can hear the profound callings of our hearts. If you have a milk frother, you could give it a froth. Your Cacao Ceremonial guide will be able to direct you in a way that helps you get the most out of your experience. I first heard about cacao ceremonies when I signed up for a beautiful Cacao & Rose ceremony at Soul Sanctuary in North Vancouver which incorporated a vision boarding experience. Copyright 2023. Cacao is a plant native to Central and South America that has been used historically by the Aztecs and Mayans for medicinal and ritualistic purposes. Cacao can become sort of an emotional detox, providing the pathway for connecting in with the inner self and the ease of quieting the mind in meditation to hear the wisdom of your heart. This is a very different orientation than eating chocolate as candy, and has a positive impact on well-being and our global ecosystem. Potassium - Another powerful mineral in Cacao is potassium, which aids in lowering blood pressure, balancing the body's fluid levels, and enhancing cardiovascular and nerve function. We may feel stuck in negative looping patterns and experience feelings of anger or jealousy. The beverage carries the bitter taste of the seeds and fruit from a cacao tree. The Cacao beverage may also contain sweeteners, such as Coconut sugar, Honey, or Agave and/or spices such as Ginger, Vanilla, Cardamom, or Cinnamon. The Magical Benefits of Cacao - Poosh It can be consumed directly, cold-pressed into powder (cacao powder), cut up into edible pieces (cacao nibs), or slowly heated to preserve nutrients (cacao paste). Pure Cacao also contains powerful antioxidants along with a significant amount of chromium, which balances blood sugar levels. A cacao ceremony facilitates this process by creating a time and space and opening your heart to these new ideas. Cacao has high levels of polyphenols, which have vasodilatory effects. Cacao also was present in the Aztec and Mayan cultures and was used for everything from currency, medicinal purposes, rituals and offerings. This wisdom may also propel you towards a healthier lifestyle, both in mind and spirit. While every cacao ceremony is different depending on the energies of the group present and the facilitation, there are some general things one can expect when attending a cacao ceremony: A safe, nourishing environment for you to connect with yourself, the spirit of cacao, and other people in deeper ways than one can usually access when by yourself. Disclaimer: Crystals are not intended to treat or diagnose illness and should not be used in place of medical treatment. Through this guided experience, you'll discover the beauty of working with cacao to open and explore the depths of your heart. SPIRITUAL BENEFITS OF CACAO 6. Free Shipping on $150 or More on US Orders | SHOP NOW, NEW Collagen Stack + Free Shipping on Self-Care Essentials Collection! Cacao is the fruit of the Theobroma Cacao tree and the main ingredient in chocolate. Ora Cacao - What is Cacao Ceremony? Heat the milk and coconut oil in a pot on the stove. Rich in antioxidants and minerals that promote cardiovascular activity and heart health, Cacao carries an ability to open the heart and clear blocked channels energetically, as well as physically. Learn 8 Amazing Health Benefits of Cacao | Seleno Health As a heart opener, cacao is thought of as a channel to your inner spirit, enabling you to hear your own wisdom. Ceremonial cacao is a potent source of antioxidants, particularly flavonoids such as catechins, epicatechins, and procyanidins. Cacao can lead you to a healthier lifestyle in body and spirit. This ceremony has been used for spiritual and medicinal purposes. Ceremonial Cacao for Holistic Wellness Cacao Lab Official Ancient wisdom says that cacao opens your emotional center. Check Apothecary. Aside from the written word, her other passions include performing in the occasional musical theater production, and playing piano, guitar, and ukulele. A deeper connection to your higher self enhances your connection to your power, capability, and path. When instructed to participate in resonant breathing you can control your breathing and trigger relaxation. This can help participants get out of their heads and feel free. Ceremonial-grade cacao is queen. Fear will be replaced with love and desire for good. And then the Mayans began using it ritualistically around 600 B.C.