*Proper postures for safe lift-off and maximum fun! Its fun and challenging at the same time. We created Metta Yoga to bring boutique, community-focused yoga studios to Marin that are dynamic and creative, yet still deeply rooted in yoga tradition. As an attorney, practicing yoga has helped me lower my stress levels and stay physically fit, limber, and healthy. 3 Reviews View Photos. Fuel your soul. Ask questions, confirm their availability, and hire the right instructor when you're ready. Explore your edge. Absolutely my favorite yoga studio in San Rafael. Metta Yoga Studio is thrilled to be hosting the official Bay Area launch event for Sarah Ezrin's book, The Yoga of Parenting!!!!! Rates - San Rafael Metta Yoga Welcome Metta @ Sausalito-Cloudbreak! We are inclusive to anyone who wants to practice yoga. Fuel your soul. Could your pre-teen (geared for ages 10-12) benefit from exercise, flexibility, body awareness, and mindfulness? Hot Yoga Republic 7 Yoga Pilates Remove Ads. Wheelchair Accessible. subscribe to our newsletter for juicy nuggets and important studio news (1x /week on Tuesday). Please sign up through Metta's website here: Register for class . Ninas class was inspired, creative and thoughtful. Metta Yoga in San Rafael, CA 94901 - (415) 868-3569 - Chamber of Commerce For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants. Join Jeremy Falk for a fiery, soulful, and dynamic vinyasa that will wind down into a deeply nourishing yin practice set to a live DJ soundtrack. New motherhood can be a beautiful journey. Transform Your Body. San Rafael. Friendly. I like that many of the instructors bring thought-provoking and seed-planting dharma talks that incorporate philosophy and spiritual energy. Perk: Parents can drop off and book class in the main studio nextdoor! YOGA The true force behind yoga lies in its power to connect us to the greater pulse and flow of life. subscribe to our newsletter for juicy nuggets and important studio news (1x /week on Tuesday). The community, the teachers, the experience from start to finish - gives me the balance and peace of mind that powers my day. We encourage you to pre-register on the METTA YOGA app, but please remember to also check in when you arrive at the studio. The teachers at this studio are all hand picked and amazing. Cultivate intention, energize your deepest passions, awaken your most vibrant self and replenish your spirit. *Various secure holds, anchors, and locks in the yoga swing. Join Charlene Lowe in this 4-class introductory series. All of our teachers at the studio have at least 200-1000 hours of yoga teacher training through Yoga Allicance certified programs. 8 Tamalpais Drive. It can also be isolating, exhausting, complicated, intense and emotional. Are you new (or new-ish) to yoga? Connecting to our sexuality can lower the stress of motherhood, gives us permission to experience pleasure, and gives us the foundation to connect to others both in sexual and non-sexual ways. Classes will include breathing exercises, discussion of topics such as self-confidence and body positivity, yoga flow, mindfulness, and meditation. The class will be held in the beautiful, spacious, and friendly taproom at Pond Farm Brewing Co. in downtown San Rafael. We all have a purpose - step into yours. Develop strength and resilience. Our new San Rafael studio is located at 835 4th Street, Suite B, San Rafael Explore your edge. Corte Madera, CA 94925 USA. Together, you and your birth partner can use these techniques before and during labor to help make room for baby! Spinning Babies reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable! Schedule Metta Yoga Welcome Metta @ Sausalito-Cloudbreak! Free parking before 8am. For those who are already quite active, doing yoga at least once or twice per week is recommended. Metta teachers are fantastic. Transform your body. Join Devin Eliason for a special intro to Ayurvedic workshop at Metta Yoga in San Rafael. Upcoming Events. If you are new to Metta and did not pre-register, please arrive at least 10 minutes prior to class to sign in and purchase a package. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. The space is humble and welcoming. No snobbery. It is her honor to provide a safe space for these vulnerable topics and emotions. Schedule Metta Yoga Feel More Alive. Transform your body. View profiles, read reviews, check qualifications, and see prices before hiring. I am also an avid meditator and intuitive guide. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. If you are looking for something very specific, please email [emailprotected] to inquire about private lessons. Metta does a wonderful job of building the community in Larkspur and Im grateful to be a part of it! METTA YOGA - San Rafael can be contacted via phone at 415-868-3569 for pricing, hours and directions. It can also be isolating, exhausting, complicated, intense and emotional. Theexercises you will learn (and take home with you to continue) will be game changers in terms of keeping you safe as you return to fitness. Sundays - 9:30am (PST) Fiery Flow . Just gotta say how appreciative I am for having found Metta. Safety guidelines are provided by Metta Yoga and were last updated on 6/14/23. Mindful practice. There is a large public parking garage on A street between 3rd and 4th. During labor the baby needs to pass through the three levels of the pelvis. Develop strength and resilience. We created Metta Yoga to bring a boutique, community-focused yoga studio to Marin County that is edgy and fun, yet still deeply rooted in yogic tradition. Love this studio and the energy. We will sweat, flow, laugh and maybe even dance for a beat or two! Shalom 360 Newsletter . Join Metta yoga teacher Marisa LaValette for a one-of-a-kind three-day weekend yoga immersion to deepen your practice, or sadhana from Sanskrit. I just started this yelp app and read more, Edith B. said: Why did I take one star off? METTA YOGA - 24 Photos & 28 Reviews - 8 Tamalpais Dr, Corte Madera, California - Yoga - Phone Number - Classes - Yelp Metta Yoga 4.9 (28 reviews) Claimed Yoga Edit Open 6:45 AM - 8:30 PM Hours updated 3 weeks ago See hours See all 24 photos Active Life Fitness & Instruction Yoga Metta Yoga Write a review Add photo Save Classes View classes The space is warm, authentic, friendly, fun, welcoming, loving, and peaceful. I encourage anyone (beginner to advanced) to check it out and stick with it to experience the transformational effects it may have on your life. metta yoga 2016 | site by meg summerfield | branding by caitlin | Terms of Service | Privacy Policy. Her flows are highly creative and feel like dance. Explore your edge. I offer integrated yoga classes, including meditation, sound healing and essential oils. Watch. We will start with a short grounding meditation and then take a deep dive into the book. We are located directly behind the AT&T store. Your memberships and class packs are now valid at all three studio locations. *55 restorative and therapeutic exercises/variations using all the equipment. What I like most about her classes is that she is always attentive to my postures and willing to correct them. And we would love for [] The class will be accessible to all fitness levels. 5.0 Exceptional (5) 6+ years in business. Yoga Mama Co-Op and Metta Mama are collaborating to bring you a prenatal yoga pod at Metta Mama! *Safe ins & outs of the yoga swing and other equipment. . Students will experience the amazing benefits of yoga for body, mind, and soul in a lighthearted environment. Connecting to our sexuality can lower the stress of motherhood, gives us permission to experience pleasure, and gives us the foundation to connect to others both in sexual and non-sexual ways. *Various secure holds, anchors, and locks in the yoga swing. Each teacher cares deeply about the practice and their students and is excellent at adjustments and instruction. To join. The experience as a whole is relaxing, stimulating, experimental, and explorative. There is metered street parking on 4th Street and Cijos Street. Back to School Block Party, Thursday August 25th! Fuel your soul. Schedule CLOUDBREAK YOGA 9 reviews Claimed Yoga Edit Open 5:45 AM - 8:30 PM Hours updated 2 months ago See hours See all 8 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 835 4th Street Ste B San Rafael, CA 94901 Get directions Edit business info Sponsored Live Fit Gym - Inner Richmond 101 Labor does not have to be a scary, painful, horrible experience. Schedule & Location The training will be held at Metta Yoga at 835 4th St, Suite C. San Rafael, CA 94901 at these times: Friday, June 9 Noon to 7pm | Saturday, June 10 - 10am to 5pm | Sunday, June 11 - 10am to 5pm Apprenticeship will take place on Sat June 24 (other dates available) Step 1) Purchase this training Step Into Your Power Since then, I have continued to study with several different teachers in San Francisco and beyond. The experience as a whole is relaxing, stimulating, experimental, and explorative. Drop in deep and move to the rhythm and beats of Drake, the Weeknd, Mos Def, and more. 835 4th Street, Suite B San Rafael, CA, 94901. I am always challenged and am never bored in her classes. Even if you only do you for one hour a week, you will experience the benefits of the practice. We are excited to offer this magical day to regather, replenish, recenter, and reconnect to our inner balance at the Green Gulch Retreat Center near Muir Beach. Summer's almost overbut not quite! Reviews on Restorative Yoga in San Rafael, CA - Embrace Yoga, Soul Sanctuary, The Yoga Garden, Now Power Yoga, Yoga Center of Marin, Sol Studios Yoga, Dance & Wellness, Marin Yoga, Metta Yoga, Bow Yoga, Hot Yoga Republic, Craniosacral Healing Bodywork by Yasue Tanaka, Body Wisdom Studio, The Gravity Vault Marin, Iyengar Yoga Institute / Marin, Sukha Yoga, CLOUDBREAK YOGA, Red Dragon Yoga . Feel More Alive. Free parking after 6pm. Metta Yoga locations. Remember, it is called a yoga practice not a yoga perfect. A take-home practice guide is included to apply what you learned in the workshop successfully. Metta can validate parking in the parking garage for up to 1 hour. Move and Melt is a chance to let go of the week and flow into the weekend feeling fully alive and deeply relaxed. ", Single group sessions at yoga studios cost. Events + Workshops. Metta Yoga. Comfortable and aesthetic environment. read more, BE STRONG and STRESS FREE! Any student may also contact the studio at [emailprotected] to set up a private session at the studio before getting started in regular public classes. Single group sessions at yoga studios cost $15 to $20 on average. Fall Tune Up. We invite you to join a group of new mothers who connect with their own bodies, babies, and experiences through weekly in-person yoga, who join in regular, candid discussions about motherhood, and who support one another as they commit to their own wellness and growth. The class will be held in the beautiful, spacious, and friendly taproom at Pond Farm Brewing Co. in downtown San Rafael. We have over 14 teachers that teach at the studio, at least 6 class times each week day, 5 classes each weekend, as well as . More in San Rafael; Edit Place; Force Sync. Becoming pregnant can be incredible, exciting and emotional, while at times unfamiliar, uncomfortable and even overwhelming. Spinning Babies Parent Class highlights your babys active role in birth. We invite you to join a group of new mothers who connect with their own bodies, babies, and experiences through weekly in-person yoga, who join in regular, candid discussions about motherhood, and who support one another as they commit to their own wellness and growth. oopppssss wrong link on Mailer for this event. The actual practice time including savasana (resting time) will be about 1 hour per class. 6:00 PM 7:00 PM. Are you looking for an experiential childbirth education class? A The phone number for METTA YOGA - San Rafael is: 415-868-3569. Although many necessities are usually provided for you, there are a few things you may still want to bring yourself. Join Metta Teacher Shalom Mayberg and Summer Intern Kirsten Wang for an awesome end of Summer free class! The sound waves travel deep into your body delivering an impressive and fascinating range of benefits including powerful physical healing, creative mental stimulation, and profound waves of emotional release. . subscribe to our newsletter for juicy nuggets and important studio news (1x /week on Tuesday). San Rafael Metta Yoga We will create space to connect through yoga poses, games, storytelling and more. Free parking on Sundays. At Metta Yoga, experienced and diverse teachers curate a physically vigorous asana flow paired with spirituality and mental grounding. Our new San Rafael studio is located at 835 4th Street, Suite B, San Rafael . Becoming pregnant can be incredible, exciting and emotional, while at times unfamiliar, uncomfortable and even overwhelming. Metta Yoga locations. As a newer yoga teacher, Metta has been extremely supportive and encouraging. Metta Yoga There are many beginner yoga poses and sequences that you can get good at in your first yoga class. San Rafael Metta Yoga Welcome Metta @ Sausalito-Cloudbreak! Perk: Parents can drop off and book class in the main studio nextdoor! Metta can validate parking in the parking garage for up to 1 hour. The flow is as challenging as you would want them to be. A METTA YOGA - San Rafael has a 5.0 Star Rating from 13 reviewers. I am so thankful this place opened up in Marin. We believe it's easier to navigate together and invite you to join a group of pregnant people who connect with their own bodies and babies through weekly yoga in a studio community, who share in prenatal discussions, and who support one another as they commit to their own wellness and growth. Great value. Get monthly updates about upcoming classes, workshops, trainings and retreats. San Rafael Metta Yoga I have an eagerness to try poses I never even considered before. Fuel your soul. You can now request information from this business directly from Yelp, Lilizhu Bo L. said: Went down to the gym for the first time the other day! During labor the baby needs to pass through the three levels of the pelvis. Join Reiki healer Jennifer Brinn as she guides you through a blend of guided meditation and restorative yoga helping your body & nervous system reset. Opens Sun 8:30a Independent. Schedule Metta Yoga Great roster of teachers who know how to make classes balanced: meditative yet physically challenging. All levels and abilities are welcome to attend. (on-street meters still require payment)***. Safety guidelines are provided by Metta Yoga and were last updated on, 835 4th Street, Suite B, San Rafael, CA, 94901. Metta is an awesome community studio that is inclusive and offers great variety for all levels of moment and intensity. Online classes @ Metta Yoga Studio . My practice is deepening. Classes are operating at limited capacity to allow for comfortable space between yoga mats. Get New Student Special: 1 Month unlimited for $49, Reiki and Restorative with Jennifer Brinn at Metta Corte Madera, Spinning Babies Parent Workshop with Charisse Balance, Master the Basics with the AYRx Yoga Swing with Jen Healy at Corte Madera, Yoga Mama Co-Op Prenatal Yoga Pod with Amber Charne, Sexy as a Mother with Alicia Roberts at Metta Yoga San Rafael, Crystal Bowl Sound Bath with Shalom Mayberg in San Rafael, Yoga in the Taproom @ Pond Farm Brewing Co. with Marisa LaValette, Yoga for Hikers and Runners with Ulrike Koehne, Yoga Mama Co-Op New Mama Yoga Pod with Veronica Geretz, Move + Melt: Live DJ Vinyasa and Yin with Jeremy Falk. Celebrate summer with a dynamic and nourishing yoga flow set to great music, followed by local brews and conversation. In this all-levels workshop series with Jen Healy, Founder of Aerial Yoga Play, you will learn a combination of: *12 yoga translations- stretches & variations you can teach effectively to your clients/students. Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Thursday: 7:45-8:45 Soul Fusion Flow . Sound Healing Weekend Certification Training with - CLOUDBREAK YOGA This pass allows you to try three different classes and instructors and fins the best fit for you. Thumbs up. We rent both sweat towels and shower towels in our San Rafael studio location. All of the teachers at this studio have studied with various teachers and bring a variety of deep knowledge and expertise to their classes. Metta Yoga - San Rafael 4.8 (1000+) This studio offers Yoga classes. Learn more about our team. Her fitness is effective and fun. . Bex Urban Yoga, San Rafael, CA (2023) - SchoolAndCollegeListings High touch surfaces disinfected between classes. There are beginner classes as well as more advanced classes. Students new or newer to yoga or who would like a refresher also have the option to start with a Vinyasa Basics class, which runs the first Saturday of every month from 12-1pm.