Basically, the energy around us and our environment is called the electromagnetic field. TUTV #37: Transitioning To A New Season: New Projects, Resistance, Vision Casting & The Inner Voice, TUTV #36: Going Beyond The Limitations Of Physical Healing Modalities, TUTV #35: Why I Quit Identifying As A Biohacker To Reach My Next Level Of Health, TUTV #34: Making Friends With Money & Keeping Your Wealth As It Grows. So if weve learned anything from sites like ancestry.com, its that culture and identity are much more fluid than we once thought. Its been planted and cut so many times that the lands where it lives cant sustain it anymore and it just doesnt flourish the same way it used to, she told me. Its rich tradition as an incense wood rivals frankincense in its own native range. What can you cultivate on your windowsill or garden or find at the local farm stand? One of the biggest benefits of using Palo Santo for smudging is its ability to enhance mindfulness and spiritual awareness. They emphasize quality over quantity. "Instead, I light the end, waft my hand in front of it to kill the flame, and then I wave it like a wand around the item I am cleansing, which is sometimes my own body. But some wellness bloggers have suggested that palo santo is critically endangered. "Money, money come to me, In abundance three times three, May I be enriched in the best ways, Harming none on its way, This I accept, so more it be, Bring me money three times three!". Palo Santo wood is not only used for smudging, but it can also be used to make a delicious and aromatic herbal tea. Your intention can be quietly stated in your mind, or it can be an affirmation or mantra, or a smudging prayer that captures your intention. The herb is called blue sage due to its bright blue flowers, and thin leaves, which also have a bluish tinge to them. What grows there? Expand your horizons and improve your overall wellness. Thank you for cleansing my energy and elevating my vibration so that I can vibrantly shine, radiantly live, and thrive in alignment with my soul mission and purpose according to Divine will. Before you burn Palo Santo, make sure to keep a window or door open to guide the smoke (and negative energy) towards these openings, and out of your space. Check your inbox for your free wallpaper downloads. The wood is also used to communicate with the divine, heal on the physical and spiritual levels, and improve concentration and mental focus during meditation. The nights are growing cooler, the days shorter.We long to clear old energy. Indigenous American tribes have used sage smudging as part of ceremonial spiritual practices and rituals for centuries to cleanse and purify spaces, people and objects of negative energies, and to restore balance. Find out what your own ancestors may have burned for cleansing, and use that. The sacred herbs, typically palo santo or sage, help in producing a positive aura. The sacred smoke of palo santo purifies the air around you and can be used to cleanse a person, a place, or even an object. Here are some reasons/ways to use sage and palo santo: (***anytime you are smudging always open a window or door to allow for circulation. Peruvian history is in many ways different from US history, so I returned once again to my Peruvian friend for guidance. It helps clear negative energy. ;). The smoke has been used to relieve common colds, flu, asthma, and headaches. "Sage is considered a nontoxic herb. Can we get the same spiritual effect from a questionably sourced box of sticks snagged on Amazon? It's also used to clear out negative energy. You'll discover that by being clear, shining brightly, raising your vibration, and then focusing inward, meditating, and tuning into your internal guidance that leads you further. The money from the sale of essential oil pays for reforestation. Its rich tradition as an incense wood rivals frankincense in its own native range. Even when were feeling blue, theres good to be found everywhere when you have the right tools. The wood is rich in antioxidants and is thought to have anti-inflammatory and antibacterial properties, making it a useful tool for promoting overall health and wellness. After you set an intention, its really up to you on how frequently youd like to smudge with Palo Santo. Its soothing to the nervous system and improves the bodys immune response and recovery speed. MULTIFUNCTIONAL TUNING FORK Whether it's for musical or health use, our tuning fork medical are great multifunctional tools that you can maximize for a wide range of uses. Whats in abundance? This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. If it looks like the smoke is dying, gently fan it with a feather or your hand to help it reignite and get it going again. The very act of foraging for the wood by the shaman is a critical part of this spiritual process. It really helps for me to understand as Im not an American and I found it interesting. as well as herb stores. Smudging palo santo can create a cathartic ritual. We use cookies and similar technologies to provide the best experience on our website. See also5 Good Buys from Brands that Give Back. As a matter of fact, palo santo has been historically used in South America for boosting the immune system; plus, the taste the tea brings is divine. The activity of smudging is packed with physical, mental, and spiritual benefits that include reduced stress, wiping out the negativity, improving your overall mood, reducing the bacterial count in the air, and much more. That is why, at LotsofZen our Palo Santo sticks are sustainably sourcedand hand-picked from the ground in the forests of Peru. Experts Say There's a Clear Winnerand Share How to Best Use This Popular Herb, The Easiest Way to Make Smoked Cocktails at Home, According to Bartenders, What Is Vermiculite? Blue sage is less common, but that doesnt make it less powerful! From a mental health standpoint, Palo Santo has been used traditionally to reduce stress, anxiety, and depression and improve overall emotional wellbeing. Store the leftover stick in a safe, dry place so it can be reused again. Moreover, Palo Santo is also incredibly effective in enhancing your mental health by reducing stress levels and fighting conditions like anxiety and depression.Cleanses your surroundings: Smudging with the palo santo sticks is supremely effective in cleanses your surroundings of negative energies. Sage and Palo Santo combined with this simple smudging prayercan help you cleanse. A quick #palosanto search on New Years Day revealed that plenty of palo santo went up across the United States as people smudged their homes to banish bad spirits and welcome in a promising new year. We highly recommend trying both to see which one you like best! But I am also aware that most people dont know why they would even want to burn these sticks, how to burn them, and if any of it means anything at all. Smudging is a process of burning something sacred with deep intentions to clear a space of an energy, be it negative or just plain stuck.The easiest way to do this is by burning sage, Palo Santo wood or a vibrational spray. While burning herbs for their smokea practice commonly known today as smudgingmay seem like a new-age trend, the ritual actually originated centuries ago, with Indigenous People in North America. Here at A House FREE shipping will be applied at checkout, PARADISIA | Grapefruit, Rosemary & Patchouli, PARADISIA - Grapefruit, Rosemary & Patchouli, Introducing the AHLT x Silverceramics Candle. Only 5 to 10 percent of dry tropical forests are still intact around the world, Susan Leopold, PhD, the executive director of United Plant told the New York Times. Both blue sage and white sage are excellent choices, and offer unique benefits. Its true, smudging with palo santo has reached latest-craze status. She advises opening a window shortly after you cleanse the space or keeping your pet in another room during your ritual. "Burning Palo Santo and doing some cleaning! 3. You can buy blue sage smudge sticks at your local metaphysical store or you can easilyshop for sage online. Below, are some of the ways you can use both blue sage and white sage: Sage is available in bundles known as smudge sticks, which makes it very easy to readily use right away, to reap its amazing healing benefits and medicinal properties. Practice smudging by carefully holding the stick over the bowl and carrying it to different areas of your space, waving the stick through the air to release the purifying smoke, dispelling negativity, and attracting positive energy. I hope that this is helpful for you in shining brightly, in raising your vibration and in vibrating authentically you because your unique light is needed in the world, your unique mission is needed in the world. Its importance in the modern world is often overlooked due to the old roots of the concept. Refer to our Privacy Policy for more information. 3.3. Youll find that when your gemstones are cleared, they will serve you much better. If you know me or follow me on Instagram, you know that I LOVE sage and palo santo. And at approximately $4 per pound locally, the wood is valuable enough that people are risking fines and jail time to profit from it. There are plenty of benefits to burning palo santoincense sticks year-round, including inspiring creativity, treating physical ailments like asthma and headaches, removing bad energy, and welcoming love and good fortune into our lives, but theres something uniquely special in using the sacred wood of Palo Santo in the winter, a time when our hearts have a harder time opening up to joy. I would like to grow this in my garden, thanks Sam. "This ritual features all four elements: water, Earth, fire, and air," explains Reiki master and Moodrie founder Jessie Quinn. GIVE BACK WITH EVERY PURCHASE By purchasing our Palo Santo sticks, you'll be supporting our efforts to donate 1% of profits to organizations that work to plant and grow trees. 1% of our profits are donated to charities actively involved in growing trees. Aside from the few things I mentioned (like bringing back good energy after using the sage, and keeping a window open to allow for circulation) there really are not many rules to smudging. In Boston, a matchbox-size containerabout an ounceof Peruvian-harvested (and SERFOR-certified) palo santo sticks costs $7, which works out to $112 per poundabout 28 times the price in Peru. It is one of the oldest ways to cleanse the energy in bo See more ideas about palo santo essential oil, palo santo, smudging. on Instagram Saying an affirmation, incantation or a smudging prayer out loud or in your mind as you move through the space, can really help to reinforce your intention. How to Smudge with Sage and Palo Santo - Karma Cleansing Spiritual School Only [max] left. You can smudge pretty much anytime you wish to, but some ideal times include: Light your sage smudge stick over a heatproof bowl or abalone shell. Sorry. Smudging is a traditional practice that involves burning herbs or wood to cleanse and purify the energy of a space or person. Form: wood burning 2. Reasons you should try smudging & how to do it. In Peru, for example, palo santo forests have been ravaged for the industrial market, which has forced the countrys government to categorize Bursera graveolens as being in critical hazard. While the cutting of live trees is prohibited here, its difficult to enforce. Sage is one of the most magical tools you can have in your spiritual toolkit. Its quite luxurious, isnt it? One, known as Bulnesia sarmientoi, grows in Paraguay, Argentina, and Bolivia; this plant has indeed been placed on the Red List of Threatened Species by the International Union for Conservation of Nature, the leading organization dedicated to tracking global conservation of plants and animals. "Regardless of your chosen medium, it is important to honor the plants by sourcing sustainably and ethically grown and harvested herbs for your intentional practice," explains Adora Winquist, an expert in aromatherapy and energy medicine. Stay up to date with the new collections, products and exclusive offers. The best thing to do after a long day is to relax and destress with a palo santo stick burning beside your bed. Blue sage is also most often used for clearing negative energies and banishing malevolent spiritual entities. The sage and Palo Santo will, at some point, stop smoking. Once you see a flame going, let the wood burn for around 30 seconds to a minute, and then blow out the flame, so only smoke is produced. There are many different types of smudge sticks to choose from. search. Palo Santo Benefits, Uses, Recipes and Side Effects - Dr. Axe Next, she says to consider your desired benefit. Cleansing yourself: I love doing this before meditating, especially if I am meditating towards the end of the day after I have probably come in counter with a lot of different people (and energies). Cleansing an object: If I get a new piece of furniture, plant, new crystals, etc. You may decide to smudge for several reasons. Indeed, in Ecuador, people are beginning to use the tremendous profits from the wellness market to support sustainable harvesting practices where the tree thrives. Inhaling the healing aroma, serves as medicine for the soul and has many benefits and healing properties. In addition to its delicious flavor, Palo Santo tea is also believed to offer numerous health benefits. Its importance in the modern world is often overlooked due to the old roots of the concept. Youll also need something to light them with. Rituals are great for those who crave routineor at least a way to decompress. Hold the flame to it (using a lighter or matchstick) until it begins to smoke. Sage vs. Palo Santo - Key Differences You Need to Know - LotsOfZen Smudging, with sage in particular, releases negative ions, neutralizing the environment and therefore affecting our energy and the energy around us, making us feel lighter. "Begin with an intention of gratitude to the plants and the cultural connections that brought forth this wisdom and medicine that we all benefit from through a unified perspective." Burning palo santo wood as a smudge can cleanse your living spaces of these stagnant energies. TUTV #38: Is The 80/20 Approach To Health Sabotaging You? Palo Santo sticks have been widely used in South America and are of immense importance when it comes to ceremonial practices. In addition to its spiritual benefits, Palo Santo is also believed to have powerful medicinal properties. So excited you're here! COMPLETE KIT 1 mallet and 3 tuning forks medical with the most important frequencies and are commonly used for healingand 128Hz, 256Hz, 512Hz. Smudging with palo santo can be a smart choice to restore peace and harmony at your home. Palo Santo Benefits, Uses, Precautions, and How to Use it - Healthline Direct the smoke with your hand or a feather into all the rooms, especially taking note of doors and windows, passageways and corners,where energy can stagnate. Smudging with palo santo sticks creates a sense of purity and freshness in the air that works greatly to uplift your mood and boost your productivity. Moreover, Palo Santo is also incredibly effective in enhancing your mental health by reducing stress levels and fighting conditions like anxiety and depression. To remove negative energies or spiritual entities, make sure to smudge in a counter-clockwise direction, and keep a window open to direct the smoke out. Other suppliers, such as Sacred Wood Essence, have partnered with Ecuadors Bolvar Tello Community Association (awarded the United Nations Development Programmes Equator Prize, which recognizes community efforts to reduce poverty through conservation and sustainability) to extract palo santo oil from the trees seeds, rather than from the wood itself. First of all, lets start by wishing all of you beautiful souls a very Happy New Year. Whether you are looking to soothe your mind, boost your immunity, or simply enjoy a delicious cup of tea, Palo Santo tea is a great choice. Quinn also never leaves her smudge stick burning like incense. Not only can you use the holy wood for spiritual purification and energy cleansing, the healing properties of palo santo for physical illness is admirable. We recommend switching to Edge, Chrome, Safari, or Firefox. Everything holds energy, and you have no idea where that has been or who has touched it before it got to you, so why not just cleanse it, right? What Exactly Is Palo Santo, and How Should You Use It? - Yahoo