These substances can be put into a diffuser or rubbed directly onto the body for more immediate results. Palo Santo is a beautiful alternative to using White Sage. Palo Santo comes from the Bursera Graveolens tree. Based on the hype around Palo Santo sticks these days, youd be forgiven for thinking they are a miracle cure for all ills. Read more:How to Use Incense Sticks: The Ultimate Guide. While inhaling the scent of the burning Palo Santo, practice some morning meditation in whatever way you prefer and are most comfortable. "Of course I had heard of smudging, but wasn't sure how to use palo santo. Light your palo santo with a lighter or match, let it burn for a few seconds, then blow it out, just like an incense stick. Obviously a state of relaxation is a hugely subjective thing, but it was certainly a pleasing addition to a hot bath. Whether you use palo santo for its cleansing properties or simply enjoy its pleasant smell, it can be a great addition to your smudging arsenal. However, my own results have been good better, in fact, than expected. The decomposition process releases Palo Santo oil, which is what's used to make new incense products featuring Palo Santo oil. Thanks to the slow-burning nature of palo santo wood, the sticks can be lit and relit many times, so dont be shy, spread the love. I also wanted to try it out from at least a slightly scientific perspective, to determine the answer to the big question: Like many people living through the chaos of 2021, I certainly have my fair share of stress, and a keenness to try anything with natural healing properties. It's got plenty of practical applications apart from its medicinal qualities. The wikiHow Video Team also followed the article's instructions and verified that they work. Our minds and our hearts hold on to memories, past thoughts, and outdated fears. Avoid bringing the palo santo too close to your hair, clothing, or body while youre holding it. Is it finding new love or making the existing one healthier than ever? The fact that it relies upon such a long decay process means it's naturally a link between the land of the living and the land of the spirit. So, it would be good to relight it every now and then by keeping the fire close to the stick for a few seconds (not too long, to prevent the flame from staying lit), extinguishing it, and relighting it again 4 or 5 times by shaking the stick a little. Palo Santo can be found in numerous forms. You light them with a lighter and use them to scent a room or for smudging rituals. Again, never leave the incense sticks unattended while they're still burning to prevent fires. How To Turn A Wine Bottle Into A Cute Incense Burner, How To Stop Incense Cones From Burning - Step-By-Step Guide, How to Put Out an Incense Sticks to Reuse - Pro Tips, Let us know what you think about this article. Getting Rid of Insects. Structuring of thoughts and concentration. For example, you might say something like I release all negative energy from my body and replace it with love and light.. Once you learn how to keep the embers burning safely, you'll be able to enjoy its unique scent whenever you want. In terms of incense scents, though, it's actually closer to the Citrus family, falling somewhere between pine and lemon. Given that its January, in England, in lockdown, during a pandemic, thats actually quite a big deal! Once it's smoldering, put it in yourfireproof vessel. until its fully lit. Palo Santo Incense: 7 Benefits and How to Use It - Naturalscents.net I am, of course, being intentionally flippant and sceptical. Have an ashtray or similar receptacle on hand to catch the ash that falls from the burnt wood. Allow the stick to cool completely before storing it away. We have researched and selected the best products on the market for sustainable mining practices and high-quality standards. It'snotoriously tricky to find, although it's known to prefer the dryer jungles of Ecuador and Peru. Some benefits of burning palo santo before bed include: How to burn Palo Santo before going to bed? We love Palo Santo smudging sticks which you can read about, here, and purchase, here. That said, sustainability is important, so it makes sense to check that what you order is ethical and helps out the communities where its harvested. Palo Santo Supply Co. works in partnership with sustainable farming organizations in Peru to package and distribute palo santo wood products, ensuring a renewable venture that will keep palo santo wood accessible for as long as the earth rolls on. As Palo Santo can be used in different ways and has some special properties, its mandatory to know how to use it properly to truly let its magic happen! A Complete Guide to Palo Santo Incense Sticks - Bursera Reap the benefits of palo santo and drift off into a peaceful sleep! Get 10 minutes with a psychic for $1.99 Thinking About Trying Keen? Whats not to like? I hadnt heard of Palo Santo wood until last year, when suddenly I encountered it twice in as many weeks. Some believe that Palo Santo reduces inflammation and pain, including headaches, arthritis and throat issues. The process of harvesting should not include cutting down live trees for profit. This is a device that allows you to keep the stick upright while it burns, which prevents it from burning too quickly. Palo santo is having quite a moment. As a purpose-driven aromatherapy brand, we believe in a world that is free from compromise. Hopes, fears, dreams, goals, and desires will all come and go during your morning meditation, while you breathe in Palo Santo's rich, healing, grounding scent. Enjoy! Be careful not to blow so hard that you extinguish the flame accidentally. The woodsy scent is said to help relax the mind and body, making it easier to fall asleep. 7 Incredible Benefits of Palo Santo and How to Use it for Health Once the incense stick is lit, begin to walk the perimeter of the space you're hoping to cleanse. When my sinus pressure builds to the point where Id usually take a couple of painkillers, Ive tried briefly burning a stick in the room first. If nothing else, smudging Palo Santo in the bathroom felt like a pleasing act of self-care. When you have finished burning your Palo Santo, it is important to extinguish the embers properly. Read more:The 11 Health Benefits of Incense: How Incense Can Improve Your Wellbeing. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Palo Santo Sticks - BULK - Sacred Wood Essence Additionally, the wood should be properly seasoned and free of chemicals. If youre really sick, see a doctor. until it's fully lit. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Palo Santo, or the "holy wood", is used to enhance spiritual practices, dissolve negative energy, and combat unwanted entities. TRIP CBD Oil Review: Worth Buying Or Not? For more ideas and products, find our blog. Take a stick of palo santo and shave off thin, little bits of wood. This should be more than enough to get a steady ember burning. Wondering how to burn (smudge) palo santo wood? This could be your bedroom, your office, your parlor, or your kitchen. It has a bold fragrance with hints of citrus, spice, and mint. 11 Benefits of Palo Santo Wood - How to Use Palo Santo - ScarlettGarnet Of course, with a holy wood that's been revered for its metaphysical medicinal qualities for over 500 years, there's a lot more to it than that. . Is it maybe some positivity that would make your life flourish as you've never thought it could? There are different species of Palo Santo used in various regions, each with its unique properties. Once the embers are extinguished, you can dispose of the wood in your trash. These sticks are then burned like Sage bundles, and for similar reasons. For more tips, including how to extinguish a palo santo stick, read on. Using Palo Santo To Cleanse a Space Start by lighting a Palo Santo incense stick (or whatever form you're using) with a lighter or match. Click here for details. Its the fragrance you want, not the smoke. Unlike the most common incenses, Palo Santo tends to go out more easily. Burn palo santo when you want to purge negative influences from your surroundings, promote relaxation to help you manage stress, or simply make your home or vehicle smell better. Wow! That means that humans have been valuing Palo Santo for its earthy, healing,cleansing propertiesfor over half a millennium. If the ember looks like its about to go out, try fanning it in the air to reignite it. Before you know it, our lives and worlds are taking a turn for the better - and all from burning a South American incense! Palo santo may cause an allergy-like reaction in some users. As if that weren't tricky enough, it needs to decompose on the forest floor for up to seven years before it begins to produce the oil that yields its legendary scent. Once you're finished smudging, allow the Palo Santo stick to extinguish itself in the fire-proof bowl or shell. Manage Settings The graph below shows how more and more people search for it on Google these days. It's part of a lineage that spans the globe, ranging from Frankincense to Myrrh to Copal. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Why not rely on my spell casting service? Ensuring you order sustainably sourced Palo Santo isnt difficult, and Amazon sells many varieties sustainably gathered from trees in Ecuador and Peru. It's also one of the reasons its essential oils are so potent, and so coveted, by so many different people. When youre done with your stick, put it on a fireproof surface (one good option is a metal fireproof bowl with a bit of sand in the bottom) and its ready for the next time you want to smudge. We need to learn to let go of anger and resentment. The tree belongs to the same family (Burseraceae . To begin with, I decided to see how Palo Santo could help with relaxation, and thought Id try out the first stick whilst lying in the bath. Palo santo is said to clear away negative energy, restore balance, and promote healing. Native to Ecuador, Peru, and elsewhere in South America, Palo Santo trees are not endangered. If you have sensitive airways, you may want to consider a gentler item for therapeutic and purification purposes. Be sure to focus on areas where you feel negative energy might be lingering. Here are some tips on how to use palo santo sticks during your meditation or yoga practice: Read more:Top 11 Best Incense for Mediation: Soothe Your Mind and Body, Palo santo - the perfect addition to your meditation and yoga practice. It was after Id repeated this experiment a few times that I decided I probably shouldnt be so cynical about the healing properties of this ancient remedy. Youll know its lit when the stick is creating a mini-flame of its own. Sometimes you can find sticks bundled together like you would with Cedar or Pine. If you are interested in using palo santo for cold treatment, it is important to speak with a healthcare provider first. At the time of writing this, its January 2021 and Im confined to my home in the UK due to lockdown. All tip submissions are carefully reviewed before being published. The use of Palo Santo smudge sticks is simple: you have to light them with the help of a match or a gas lighter and let them do their job for the necessary time. You'll be able to invoke this ancient and powerful magic in your own home and take advantage of its many benefits. We use cookies to make wikiHow great. Palo Santo is a unique and special incense that has been used for centuries in South America. Palo Santo is one of the products for ceremonial, esoteric, or spiritual use. In fact, in the Mesoamerican esoteric heritage, as well as in the East and in ancient Europe, the Divine is within us. Palo santo is often used in shamanic and indigenous ceremonies for its cleansing and protective properties. After unwrapping my little parcel of Palo Santo sticks, I looked online to find out how to use them, and did a few experiments. You can also direct the smoke over your body or towards anyone else in the room who could benefit from its cleansing properties. Once it's extinguished, you can save it for future use. Aside from the Palo Santo benefits related to health, the product is also well-known as an effective insect repellent.