Whether youre seeking one-on-one attention or coming with a small group, our Private Wellness Experiences are crafted and scheduled to accommodate your preferences. If you make a Wellness Escape reservation and arrive to the Center without booking your treatments ahead of time, your reservation will be changed from a Wellness Escape to our R&R Program. Delicious food. Copyright 2023 Utah Office of Tourism. Utah offers many stellar stargazing opportunities in its state parks, national parks and national monuments. Please note, Ayurveda Wellness Escapes are open to participants 18 years of age and older. Bring a new level of calm and balance to your relationship with a Yoga or Meditation class. Your e-mail addresses will not be sold or given away to anyone. The Inn at Blue Mountain is a 4,000 square foot Cape Cod-style home on 2 acres of wooded countryside adjacent to the larger grounds of Blue Mountain Brewery. Transform body, mind and spirit around the theme: Ignite the Flame Within. Follow along as she seeks her authentic self and learn how to find your own Tribe. Challenge your skills on the high ropes just for the thrill. Here, you can tailor your retreat with their unique collection of adventure and wellness retreats which focus on mental, emotional, physical and nutritional wellbeing. Our guided meditation and breathing classes offer deep rest for mind and body. Mountain weather can be fairly changeable so throughout the seasons always bring layers and a bottle of water! This is your opportunity to let go of the stress of work or care-giving, step away from life as usual for a few days of peacefulness, to focus on yourself rather than others, envision or create something new to implement in your life, clear the blocks that have been holding you back, or experience a health re-set. From Northern Utahs high alpine forests to the sandstone deserts further south, these open spaces hold an immense power. Nestled at the base of Snow Canyon in Ivins, Red Mountain Resort is a hub for rejuvenation and renewal in Southern Utah. *Class schedules are subject to change; glazing and shipping included. Explore on of the best hot springs in Utah, the Mystic Hot Springs in Monroe. All prices are double occupancy and if you would prefer to room with someone, please make a note of that on your reservation. Women's Wellness in the Blue Ridge Mountains! All Rights Reserved. Dr. Anne Merkel has been using her many skills to support healing retreats for many years, and this could be your time to experience the difference that she can catalyze in your life. We are the Greater Washington community's first environmentally-friendly and health-conscious venue. In addition to comfortable, well-appointed sleeping quarters, a fully-stocked kitchen, and game room with pool table, the Inn features a welcoming wrap-around porch, large outdoor deck and patio areas, fire pit, hot tub, tiki bar, and gorgeous views of the Blue Ridge Mountains. Create new memories and reflect on the past while nurturing your connection with yourself and each other. You may contact me to discuss dates that fit into both of our schedules by booking a scheduling consult here. Explore Ayurveda cookingAyurveda is the oldest natural health care system on the planetwith our talented Ayurveda cooking experts. 115 Hotel Circle. Nourish + Nurture Retreat in the Blue Ridge Mountains is a healing space to unplug and nurture mind, body, and spirit. Catch up over a delicious and nutritious breakfast. Next Group. The food is excellent, tasty, in-season, and clean, with many of the ingredients coming from the gardens on the property. Asheville Wellness Retreats & Tours. We have done this to find solace and peace-of-mind for healing and re-balancing. accommodate my need for dairy and gluten free meals. For those seeking a slice of paradise, the mineral-rich hot springs of Utah are a picture-perfect destination for a romantic getaway built for two. The group that we shared the space with were interesting and fun company. Shankara Ayurveda Wellness is rated one of the best by many nationwide publications, including InStyle, USA Today, The Washington Post, Organic Spa, SpaFinder. Guest teachers, thought leaders, authors, and experts inspire with their timely wisdom and transformative programming. Included with R&R Retreat and Spa Getaway packages; additional fee for all other guests. . We also teach complementary breathing exercises to still the mind. Sign up for our emailswell send you updates, offers, and the latest news. The spa therapies and treatments were 5 star, the vegetarian food was creative, nutritious and delicious! Walk our beautiful labyrinth or hike one of our scenic nature trails and reconnect with your inner self. From world-class spas high up in the Wasatch mountains to meditative adventures through the red rock hoodoos of Goblin Valley, youll find solace and reprieve in the diverse landscape that only Utah can offer. The perfect custom vacation! In addition to comfortable, well-appointed sleeping quarters, a fully-stocked kitchen, and game room with pool table, the Inn features a welcoming wrap-around porch, large outdoor deck and patio areas, fire pit, hot tub, tiki bar, and gorgeous views of the Blue Ridge Mountains. Find a certified dark sky viewing location in Utah. Discover tools, both ancient and modern, for cultivating awareness, increasing energy and life-force throughout the body, and encouraging balance and wellness. Privacy Click the feathers to go to the Highlander site At this time we offer one to three-day Virtual Retreats. Learn more about our. I especially enjoyed the new Eupepsia exclusive adjustable queen sized bed. in Cabin Rentals, Resorts. Wellness Resort and Spa - Discover wellness in Eupepsia Virginia Gaze at the night sky instead of a screen, hike trails, watch wildlife, embrace nature, and explore within yourself. Sri Sri Yoga is a holistic and energizing practice, integrating mind, body, and spirit. If Nicole Ware Spencer, PsyD, MPH, RYT on LinkedIn: #retreats # FREE planning guide! The ancient science of Ayurveda gives us all the tools we need to live a holistic, healthy, and happy, Choose from the widest selection of Ayurvedic therapies, 2-night stay in a welcoming and peaceful Retreat Room/Hotel Room, 1 60-minute revitalizing Ayurvedic massage or treatment per person, unless otherwise noted, Additional R&R workshops such as Ayurvedic cooking to awaken creativity and stimulate the senses, Access to campus activities like our labyrinth, nature trails, bonfires, daily kirtan, and more, Daily delicious and healthy meals that promote whole-body health and balance, Guided meditation and yoga classes to connect you with your innermost spirit. The entire retreat was 7 nights and I didnt want to leave. Refuel your body with a tasty and healthy dinner. Soak up nature's wonders and benefits at the award-winning Eupepsia Wellness Resort, in the heart of Virginia's Blue Ridge Mountains for a transformational wellness experience that helps you reconnect with yourself and align with nature. A climate of calmness and goodness. You choose the dates, the activities, and Ayurveda treatmentswell do the rest. Take care of yourself, and make your vacation what you want it to be. Our on-demand programs are great introductions to the healing power of Ayurveda. We want to go back next year! Our wellness concierges are on hand to help craft your complete unique Asheville retreat. This is important, if you miss this step, you may be booking a package stay without treatment availability. emotional stress-release support and training. Enjoy a decadent Mexican hot chocolate and reminisce in our cozy cafe. At the Art of Living Retreat Center, we strive to bring you the powerful practices of meditation and mindfulness, Ayurveda, yoga, so that you may have more happiness, health, and peace in your life. This was the first time since I was a teenager that I consistently felt peace. We look forward to your call. People have retreated to beautiful natural areas since the beginning of time. ", "The center was more than I could have imagined. Youll leave completely refreshed, with tools to manage stress, improve sleep, and increase energy. The ancient science of Ayurveda gives us all the tools we need to live a holistic, healthy, and happy life in todays modern world. I feel like I could jazzercizeI'm so happy! Grab some delicious chai and relax in our cafe or take in the majestic views on our deck. Pembroke, Virginia 24136. Great Retreats in the Blue Ridge & Smoky Mountains View our Calendar to explore upcoming regularly scheduled public wellness experiences. Whatever you choose, make sure to pair it with a fine meal and drink at the end of the day. A two day Virtual Retreat will allow you to feel like youve really escaped from your life, and it will trigger inner healing on all levels equal to a month of regular sessions. Fitness Room Nourish your body with a healthy and nutritious lunch. Soak up natures wonders and benefits at the award-winning Eupepsia Wellness Resort, in the heart of Virginias Blue Ridge Mountains for a transformational wellness experience that helps you reconnect with yourself and align with nature. Best Blue Ridge Mountain Resorts - Blue Ridge Travel Guide Stimulate your senses and spark creativity with fun and inspiring workshops, Ayurvedic treatments, and our beautiful natural setting. ", "Beautiful location, friendly atmosphere. Early bird pricing will be available until October 31st! Endless activities indoor and out, spa treatments, and rest and relaxation abounds! A serene and fascinating community. Included in the retreats is some food, beverages, workouts, gift bags, and more. Rejuvenate your soul and reignite your connection with yourself, one another, and nature. Whether youre a seasoned Ayurveda therapy practitioner or just curious about alternative therapies and approaches to well-being, if your soul is calling for detoxification, relaxation, rejuvenationor all of the abovethe indulgence and care you will experience at Shankara Ayurveda Wellness will be something you talk about for years to come. Wellness Retreats in the Mountains We will meet on Thursday, May 12th in Afton, Virginia for drinks and appetizers and an ice breaking activity. Skyterra Wellness Retreat Nourish your friendships and your whole being! Unwind with a relaxing spa treatment. Asheville Wellness Tours: Wellness and Yoga Retreats Thank you! Express your creativity. De-stress with a girlfriends spa treatment, like our relaxing signature massage, hydrating facial, or energizing Marma session, and let our therapists work their magic. My entire stay I felt like royalty with the most top of the line hospitality and service around. I feel I've made new friendships and my fellow guests and I are already planning to meet for hikes in our region. Saturday10:00 am7:00 pmClay Hand-building $55 (1 hour). I have already begun to plan another trip with my husband and friends with in the year. Download our free planning guide full of local recommendations for wellness experiences, accommodations, restaurants, things to do, and more. Sincerely, Julie. Browse our shop for crystals, jewelry, scarves, and more. ", "Beautiful, friendly atmosphere! Learn more and book your stay today! And Sunday we will brunch before departure at the Blue Ridge Brewery. The spa services are so unique, it was hard to decide what services to take. You will be retreating twice daily to our Mt. On Saturday we will visit the Chiles peach orchard for strawberry picking followed by the Wildman Dan Brewery. I will be back again. While our mission is to help you reconnect with yourself, with others, and with nature, were also here to have fun! ", "Amazing place to stay with gourmet organic vegetarian food to recharge, rejuvenate and relax with yoga, meditation. Amenities such as our fitness room, steam room, etc. View Retreat Center for sessions, so you will need transportation between wherever you will be staying and our office in Mineral Bluff, GA. Because this is a resort destination area there are many fun activities for you and your traveling companions. The Art of Living Retreat Center is a 501(c)(3) non-profit whose mission is to reawaken the human values of compassion, love, togetherness, joy, and harmony in order to realize a true representation of a one-world familya place that unites people from all walks of life in the spirit of wisdom, celebration, and service to the world. Return to the spa for a Basti session to rejuvenate your joints! The basic per person fees are determined by number of days and number of participants in a party. Snowflake photography offers a microscopic peek at the pristine beauty of nature whether youre deep in Wasatch Mountain wilderness or steps outside a Salt Lake City hotel door. A 380-acre sanctuary a balancing act of rest and activities, 2016 Readers Choice Winner: Best Health & Wellness. Winter: Snow boots, warm jacket, hat. Asheville Wellness Tours offers dozens of wellness experiences and retreat packages to choose from, and each option comes with unique enhancements. Retreats can be made for individuals, couples, families, and small groups or teams. Submit your inquiry to enjoy up to 3 complimentary spa services with every booking. Summer: Sneakers, layers, sun hat Steam Rooms. Exclusive BookRetreats Curated Playlists To Set The Mood For Your Self-Practice. September 8 - 10, 2023. Guest teachers, thought leaders, authors, and experts inspire with their timely wisdom and transformative programming. We are close to the Blue Ridge Mountains and Shenandoah National Park so there will be plenty of options for hiking as well. It has long been known that connection to nature has a calming effect on the mind and the Japanese practice of forest bathing, taking a relaxing walk in the woods, is fast becoming recognized worldwide due to the rejuvenating and restorative benefits to health. The food was fantastic - the environment was beautiful and cozy at the same time. Discover the Ayurvedic Daily Routine, overcome insomnia, and morewhenever, wherever! Retreat into relaxation with a mother-daughter spa treatment. Maybe it's even pushing yourself to get the adrenaline pumping with the help of a guided experience on a river, mountain bike or climbing rope. As an add-on you may also receive an hour Genetics Counseling session (must be paid separately per hour based on number of days in retreat). Mountain Lake Lodge is set in the middle of a 2,600 nature preserve surrounded by mountains. Quiet the mind and align with the present moment in our happiness, meditation, and silence programs. Rejuvenating. From quick jaunts to stunning formations to rugged, multi-daybackpacking, there are thousands of miles of great hiking trails throughout Utah.